Adam Lukes
Shakopee, MN
Bib: 3854 M 25
Race Timeline
The Course
Half Splits
Adam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 45:50 | 7:23 | 3.10 mi | 22:56 | 7:23 | +0:01 | |
15K | 1:08:43 | 7:22 | 3.11 mi | 22:53 | 7:22 | -0:01 | |
20K | 1:30:14 | 7:16 | 3.11 mi | 21:31 | 6:56 | -0:26 | |
25K | 1:52:29 | 7:14 | 3.10 mi | 22:15 | 7:10 | +0:14 | |
30K | 2:15:00 | 7:15 | 3.11 mi | 22:31 | 7:15 | +0:05 | |
35K | 2:38:06 | 7:16 | 3.11 mi | 23:06 | 7:26 | +0:11 | |
40K | 3:01:51 | 7:19 | 3.10 mi | 23:45 | 7:39 | +0:13 | |
Finish(26.22 mi) | 3:12:18 | 7:20 | 1.37 mi | 10:27 | 7:40 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:20 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
2:38:06
82% of race
Time at Steady Pace
34:12
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 625 | 543 | 109 | 595 | 525 | 106 |
| 10K | 3.10 mi | 618+7 | 536+7 | 105+4 | 652 | 566 | 114 |
| 15K | 3.11 mi | 612+6 | 531+5 | 105 | 595 | 525 | 106 |
| 20K | 3.11 mi | 569+43 | 498+33 | 96+9 | 450 | 404 | 84 |
| 25K | 3.10 mi | 538+31 | 476+22 | 92+4 | 452 | 399 | 86 |
| 30K | 3.11 mi | 503+35 | 444+32 | 88+4 | 417 | 368 | 77 |
| 35K | 3.11 mi | 476+27 | 419+25 | 83+5 | 406 | 352 | 74 |
| 40K | 3.10 mi | 450+26 | 394+25 | 80+3 | 484 | 402 | 89 |
| Finish(26.22 mi) | 1.37 mi | 454-4 | 395-1 | 81-1 | 853 | 671 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
595
Males
525
M25-29
106
5K→10K
3.1 - 6.2 mi
Overall
652
Males
566
M25-29
114
10K→15K
6.2 - 9.3 mi
Overall
595
Males
525
M25-29
106
15K→20K
9.3 - 12.4 mi
Overall
450
Males
404
M25-29
84
20K→25K
12.4 - 15.5 mi
Overall
452
Males
399
M25-29
86
25K→30K
15.5 - 18.6 mi
Overall
417
Males
368
M25-29
77
30K→35K
18.6 - 21.8 mi
Overall
406
Males
352
M25-29
74
35K→40K
21.8 - 24.9 mi
Overall
484
Males
402
M25-29
89
40K→Finish
24.9 - 26.2 mi
Overall
853
Males
671
M25-29
162
Passing Analysis
No position changes recorded for this athlete.
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