Uriel Gonzalez

Des Moines, IA

Bib: 3851 M 31

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 13%
Gender (Male)
#0 / 5160
Top 18%
Division (M30-34)
#0 / 971
Top 20%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:50/mi
24:20
↑ 158↓ 138
10K· 6.21 mi
7:45/mi
48:24
↑ 117↓ 126
15K· 9.32 mi
7:47/mi
1:12:36
↑ 126↓ 145
20K· 12.43 mi
7:30/mi
1:35:53
↑ 78↓ 100
25K· 15.53 mi
7:43/mi
1:59:51
↑ 118↓ 148
30K· 18.64 mi
7:51/mi
2:24:14
↑ 118↓ 98
35K· 21.75 mi
8:23/mi
2:50:17
↑ 162↓ 132
40K· 24.85 mi
9:07/mi
3:18:38
↑ 125↓ 75
Finish· 26.22 mi
9:05/mi
3:31:02
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:35:537:43 /mi⚡ faster
2nd Half
1:55:098:21 /mi+20.1%
Positive split — 20.1% slower in the second half
AI Race Performance Report

Uriel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:207:503.11 mi24:20
7:50
-
10K
48:247:473.10 mi24:04
7:45
-0:05
15K
1:12:367:473.11 mi24:12
7:47
+0:02
20K
1:35:537:433.11 mi23:17
7:30
-0:17
25K
1:59:517:433.10 mi23:58
7:43
+0:13
30K
2:24:147:443.11 mi24:23
7:51
+0:08
35K
2:50:177:503.11 mi26:03
8:23
+0:32
40K
3:18:388:003.10 mi28:21
9:07
+0:44
Finish(26.22 mi)
3:31:028:031.37 mi12:24
9:05
-0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Uriel's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

8:03 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:17

11% of race

Time at Steady Pace

2:00:57

57% of race

Time at Slower Pace

1:06:48

32% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi10608811991005849194
10K3.10 mi1014+46850+31197+21025865199
15K3.11 mi1004+10848+21971005849194
20K3.11 mi975+29823+25190+7930788184
25K3.10 mi964+11815+8188+2943795179
30K3.11 mi952+12802+13181+7931775173
35K3.11 mi973-21813-11177+41243982216
40K3.10 mi1064-91871-58191-1418781383287
Finish(26.22 mi)1.37 mi1121-57915-44194-327011858377

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1005

Males

849

M30-34

194

5K→10K

3.1 - 6.2 mi

Top 12%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1025

Males

865

M30-34

199

10K→15K

6.2 - 9.3 mi

Top 12%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1005

Males

849

M30-34

194

15K→20K

9.3 - 12.4 mi

Top 11%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

930

Males

788

M30-34

184

20K→25K

12.4 - 15.5 mi

Top 11%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

943

Males

795

M30-34

179

25K→30K

15.5 - 18.6 mi

Top 11%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

931

Males

775

M30-34

173

30K→35K

18.6 - 21.8 mi

Top 15%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1243

Males

982

M30-34

216

35K→40K

21.8 - 24.9 mi

Top 22%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1878

Males

1383

M30-34

287

40K→Finish

24.9 - 26.2 mi

Top 32%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2701

Males

1858

M30-34

377

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion