Race Timeline
The Course
Half Splits
Ryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:24 | 6:15 | 3.11 mi | 19:24 | 6:15 | - | |
10K | 38:23 | 6:11 | 3.10 mi | 18:59 | 6:07 | -0:08 | |
15K | 57:43 | 6:12 | 3.11 mi | 19:20 | 6:13 | +0:06 | |
20K | 1:16:29 | 6:09 | 3.11 mi | 18:46 | 6:02 | -0:11 | |
25K | 1:35:30 | 6:09 | 3.10 mi | 19:01 | 6:07 | +0:05 | |
30K | 1:54:14 | 6:08 | 3.11 mi | 18:44 | 6:02 | -0:05 | |
35K | 2:13:06 | 6:07 | 3.11 mi | 18:52 | 6:04 | +0:02 | |
40K | 2:31:29 | 6:06 | 3.10 mi | 18:23 | 5:55 | -0:09 | |
Finish(26.22 mi) | 2:39:00 | 6:04 | 1.37 mi | 7:31 | 5:31 | -0:24 |
See the rest of Ryan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:31 /mi
Average Pace
6:04 /mi
Slowest Pace
6:15 /mi
Segments
Time at Faster Pace
1:22:16
52% of race
Time at Steady Pace
1:16:44
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 87 | 71 | 12 | 67 | 55 | 10 |
| 10K | 3.10 mi | 78+9 | 65+6 | 11+1 | 70 | 57 | 11 |
| 15K | 3.11 mi | 74+4 | 61+4 | 11 | 67 | 55 | 10 |
| 20K | 3.11 mi | 70+4 | 57+4 | 10+1 | 69 | 57 | 10 |
| 25K | 3.10 mi | 67+3 | 55+2 | 10 | 62 | 51 | 10 |
| 30K | 3.11 mi | 63+4 | 52+3 | 10 | 41 | 32 | 6 |
| 35K | 3.11 mi | 56+7 | 46+6 | 8+2 | 39 | 32 | 6 |
| 40K | 3.10 mi | 52+4 | 42+4 | 7+1 | 26 | 21 | 2 |
| Finish(26.22 mi) | 1.37 mi | 47+5 | 37+5 | 7 | 11 | 10 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
67
Males
55
M20-24
10
5K→10K
3.1 - 6.2 mi
Overall
70
Males
57
M20-24
11
10K→15K
6.2 - 9.3 mi
Overall
67
Males
55
M20-24
10
15K→20K
9.3 - 12.4 mi
Overall
69
Males
57
M20-24
10
20K→25K
12.4 - 15.5 mi
Overall
62
Males
51
M20-24
10
25K→30K
15.5 - 18.6 mi
Overall
41
Males
32
M20-24
6
30K→35K
18.6 - 21.8 mi
Overall
39
Males
32
M20-24
6
35K→40K
21.8 - 24.9 mi
Overall
26
Males
21
M20-24
2
40K→Finish
24.9 - 26.2 mi
Overall
11
Males
10
M20-24
1
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
