Race Timeline
The Course
Half Splits
Bereket's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 48:46 | 7:51 | 3.10 mi | 24:06 | 7:45 | -0:11 | |
15K | 1:12:37 | 7:47 | 3.11 mi | 23:51 | 7:41 | -0:04 | |
20K | 1:35:31 | 7:41 | 3.11 mi | 22:54 | 7:22 | -0:19 | |
25K | 1:58:09 | 7:36 | 3.10 mi | 22:38 | 7:17 | -0:05 | |
30K | 2:20:51 | 7:33 | 3.11 mi | 22:42 | 7:18 | +0:01 | |
35K | 2:44:35 | 7:34 | 3.11 mi | 23:44 | 7:38 | +0:20 | |
40K | 3:10:15 | 7:39 | 3.10 mi | 25:40 | 8:16 | +0:38 | |
Finish(26.22 mi) | 3:21:08 | 7:41 | 1.37 mi | 10:53 | 7:59 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:41 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
2:55:28
87% of race
Time at Steady Pace
25:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1168 | 972 | 132 | 915 | 784 | 106 |
| 10K | 3.10 mi | 1104+64 | 920+52 | 123+9 | 1037 | 874 | 116 |
| 15K | 3.11 mi | 1006+98 | 850+70 | 113+10 | 915 | 784 | 106 |
| 20K | 3.11 mi | 953+53 | 805+45 | 107+6 | 773 | 665 | 92 |
| 25K | 3.10 mi | 863+90 | 736+69 | 97+10 | 532 | 469 | 65 |
| 30K | 3.11 mi | 754+109 | 647+89 | 86+11 | 454 | 397 | 58 |
| 35K | 3.11 mi | 688+66 | 595+52 | 78+8 | 527 | 450 | 64 |
| 40K | 3.10 mi | 707-19 | 599-4 | 75+3 | 983 | 764 | 106 |
| Finish(26.22 mi) | 1.37 mi | 708-1 | 599 | 75 | 1176 | 892 | 151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
915
Males
784
M20-24
106
5K→10K
3.1 - 6.2 mi
Overall
1037
Males
874
M20-24
116
10K→15K
6.2 - 9.3 mi
Overall
915
Males
784
M20-24
106
15K→20K
9.3 - 12.4 mi
Overall
773
Males
665
M20-24
92
20K→25K
12.4 - 15.5 mi
Overall
532
Males
469
M20-24
65
25K→30K
15.5 - 18.6 mi
Overall
454
Males
397
M20-24
58
30K→35K
18.6 - 21.8 mi
Overall
527
Males
450
M20-24
64
35K→40K
21.8 - 24.9 mi
Overall
983
Males
764
M20-24
106
40K→Finish
24.9 - 26.2 mi
Overall
1176
Males
892
M20-24
151
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
