Race Timeline
The Course
Half Splits
Stijn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:08 | 8:05 | 3.11 mi | 25:08 | 8:05 | - | |
10K | 50:08 | 8:04 | 3.10 mi | 25:00 | 8:03 | -0:02 | |
15K | 1:15:37 | 8:07 | 3.11 mi | 25:29 | 8:12 | +0:09 | |
20K | 1:40:48 | 8:07 | 3.11 mi | 25:11 | 8:06 | -0:06 | |
25K | 2:06:31 | 8:09 | 3.10 mi | 25:43 | 8:17 | +0:11 | |
30K | 2:34:15 | 8:16 | 3.11 mi | 27:44 | 8:56 | +0:39 | |
35K | 3:07:30 | 8:37 | 3.11 mi | 33:15 | 10:42 | +1:46 | |
40K | 3:43:30 | 9:00 | 3.10 mi | 36:00 | 11:35 | +0:53 | |
Finish(26.22 mi) | 4:00:02 | 9:10 | 1.37 mi | 16:32 | 12:07 | +0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:10 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:15
64% of race
Time at Slower Pace
1:25:47
36% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1421 | 1156 | 36 | 1632 | 1339 | 42 |
| 10K | 3.10 mi | 1452-31 | 1190-34 | 38-2 | 1508 | 1232 | 40 |
| 15K | 3.11 mi | 1509-57 | 1236-46 | 41-3 | 1632 | 1339 | 42 |
| 20K | 3.11 mi | 1570-61 | 1283-47 | 42-1 | 1782 | 1448 | 47 |
| 25K | 3.10 mi | 1578-8 | 1291-8 | 43-1 | 1694 | 1367 | 44 |
| 30K | 3.11 mi | 1667-89 | 1347-56 | 44-1 | 2440 | 1872 | 62 |
| 35K | 3.11 mi | 2042-375 | 1603-256 | 51-7 | 3999 | 2753 | 103 |
| 40K | 3.10 mi | 2498-456 | 1894-291 | 61-10 | 4713 | 3018 | 119 |
| Finish(26.22 mi) | 1.37 mi | 2825-327 | 2116-222 | 66-5 | 6599 | 4105 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1632
Males
1339
M50-54
42
5K→10K
3.1 - 6.2 mi
Overall
1508
Males
1232
M50-54
40
10K→15K
6.2 - 9.3 mi
Overall
1632
Males
1339
M50-54
42
15K→20K
9.3 - 12.4 mi
Overall
1782
Males
1448
M50-54
47
20K→25K
12.4 - 15.5 mi
Overall
1694
Males
1367
M50-54
44
25K→30K
15.5 - 18.6 mi
Overall
2440
Males
1872
M50-54
62
30K→35K
18.6 - 21.8 mi
Overall
3999
Males
2753
M50-54
103
35K→40K
21.8 - 24.9 mi
Overall
4713
Males
3018
M50-54
119
40K→Finish
24.9 - 26.2 mi
Overall
6599
Males
4105
M50-54
166
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
