Race Timeline
The Course
Half Splits
Quncy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 28:06 | 9:03 | -0:13 | |
15K | 1:25:17 | 9:09 | 3.11 mi | 28:25 | 9:09 | +0:06 | |
20K | 1:53:07 | 9:06 | 3.11 mi | 27:50 | 8:58 | -0:11 | |
25K | 2:21:43 | 9:07 | 3.10 mi | 28:36 | 9:12 | +0:14 | |
30K | 2:50:36 | 9:09 | 3.11 mi | 28:53 | 9:18 | +0:06 | |
35K | 3:22:03 | 9:17 | 3.11 mi | 31:27 | 10:07 | +0:49 | |
40K | 3:59:09 | 9:37 | 3.10 mi | 37:06 | 11:56 | +1:49 | |
Finish(26.22 mi) | 4:18:27 | 9:52 | 1.37 mi | 19:18 | 14:09 | +2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:52 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:36
66% of race
Time at Slower Pace
1:27:51
34% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3648 | 2710 | 557 | 3619 | 2716 | 566 |
| 10K | 3.10 mi | 3589+59 | 2675+35 | 549+8 | 3516 | 2638 | 545 |
| 15K | 3.11 mi | 3593-4 | 2682-7 | 551-2 | 3619 | 2716 | 566 |
| 20K | 3.11 mi | 3627-34 | 2714-32 | 565-14 | 3646 | 2727 | 570 |
| 25K | 3.10 mi | 3553+74 | 2666+48 | 556+9 | 3460 | 2593 | 548 |
| 30K | 3.11 mi | 3411+142 | 2559+107 | 536+20 | 3108 | 2335 | 480 |
| 35K | 3.11 mi | 3344+67 | 2491+68 | 517+19 | 3353 | 2386 | 479 |
| 40K | 3.10 mi | 3596-252 | 2596-105 | 534-17 | 5138 | 3257 | 656 |
| Finish(26.22 mi) | 1.37 mi | 3948-352 | 2801-205 | 572-38 | 7827 | 4801 | 972 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3619
Males
2716
M25-29
566
5K→10K
3.1 - 6.2 mi
Overall
3516
Males
2638
M25-29
545
10K→15K
6.2 - 9.3 mi
Overall
3619
Males
2716
M25-29
566
15K→20K
9.3 - 12.4 mi
Overall
3646
Males
2727
M25-29
570
20K→25K
12.4 - 15.5 mi
Overall
3460
Males
2593
M25-29
548
25K→30K
15.5 - 18.6 mi
Overall
3108
Males
2335
M25-29
480
30K→35K
18.6 - 21.8 mi
Overall
3353
Males
2386
M25-29
479
35K→40K
21.8 - 24.9 mi
Overall
5138
Males
3257
M25-29
656
40K→Finish
24.9 - 26.2 mi
Overall
7827
Males
4801
M25-29
972
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
