Race Timeline
The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:52 | 13:09 | 3.11 mi | 40:52 | 13:09 | - | |
10K | 1:10:21 | 11:19 | 3.10 mi | 29:29 | 9:29 | -3:40 | |
15K | 1:39:42 | 10:42 | 3.11 mi | 29:21 | 9:27 | -0:02 | |
20K | 2:10:01 | 10:28 | 3.11 mi | 30:19 | 9:45 | +0:18 | |
25K | 2:42:02 | 10:26 | 3.10 mi | 32:01 | 10:18 | +0:33 | |
30K | 3:15:56 | 10:31 | 3.11 mi | 33:54 | 10:55 | +0:37 | |
35K | 3:53:39 | 10:45 | 3.11 mi | 37:43 | 12:08 | +1:13 | |
40K | 4:29:15 | 10:50 | 3.10 mi | 35:36 | 11:28 | -0:40 | |
Finish(26.22 mi) | 4:44:29 | 10:51 | 1.37 mi | 15:14 | 11:10 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:51 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
2:01:10
43% of race
Time at Steady Pace
1:24:44
30% of race
Time at Slower Pace
1:18:35
28% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8268 | 3133 | 58 | 4288 | 1113 | 18 |
| 10K | 3.10 mi | 7139+1129 | 2470+663 | 42+16 | 4579 | 1247 | 19 |
| 15K | 3.11 mi | 6270+869 | 1997+473 | 33+9 | 4288 | 1113 | 18 |
| 20K | 3.11 mi | 5947+323 | 1840+157 | 28+5 | 5005 | 1422 | 21 |
| 25K | 3.10 mi | 5748+199 | 1759+81 | 29-1 | 5084 | 1499 | 26 |
| 30K | 3.11 mi | 5647+101 | 1741+18 | 29 | 5216 | 1652 | 26 |
| 35K | 3.11 mi | 5639+8 | 1776-35 | 28+1 | 5567 | 1947 | 30 |
| 40K | 3.10 mi | 5474+165 | 1738+38 | 28 | 4567 | 1610 | 25 |
| Finish(26.22 mi) | 1.37 mi | 5462+12 | 1745-7 | 28 | 5636 | 2057 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4288
Females
1113
F15-19
18
5K→10K
3.1 - 6.2 mi
Overall
4579
Females
1247
F15-19
19
10K→15K
6.2 - 9.3 mi
Overall
4288
Females
1113
F15-19
18
15K→20K
9.3 - 12.4 mi
Overall
5005
Females
1422
F15-19
21
20K→25K
12.4 - 15.5 mi
Overall
5084
Females
1499
F15-19
26
25K→30K
15.5 - 18.6 mi
Overall
5216
Females
1652
F15-19
26
30K→35K
18.6 - 21.8 mi
Overall
5567
Females
1947
F15-19
30
35K→40K
21.8 - 24.9 mi
Overall
4567
Females
1610
F15-19
25
40K→Finish
24.9 - 26.2 mi
Overall
5636
Females
2057
F15-19
30
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
