Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 56:12 | 9:03 | 3.10 mi | 28:06 | 9:03 | 0:00 | |
15K | 1:23:54 | 9:00 | 3.11 mi | 27:42 | 8:55 | -0:08 | |
20K | 1:50:14 | 8:52 | 3.11 mi | 26:20 | 8:29 | -0:26 | |
25K | 2:16:26 | 8:47 | 3.10 mi | 26:12 | 8:26 | -0:03 | |
30K | 2:42:09 | 8:42 | 3.11 mi | 25:43 | 8:17 | -0:09 | |
35K | 3:08:37 | 8:40 | 3.11 mi | 26:28 | 8:31 | +0:14 | |
40K | 3:35:37 | 8:41 | 3.10 mi | 27:00 | 8:41 | +0:10 | |
Finish(26.22 mi) | 3:48:29 | 8:43 | 1.37 mi | 12:52 | 9:26 | +0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:43 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:35:37
94% of race
Time at Steady Pace
12:52
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3139 | 2375 | 373 | 2953 | 2265 | 365 |
| 10K | 3.10 mi | 3270-131 | 2462-87 | 387-14 | 3501 | 2628 | 414 |
| 15K | 3.11 mi | 3153+117 | 2389+73 | 371+16 | 2953 | 2265 | 365 |
| 20K | 3.11 mi | 2919+234 | 2232+157 | 352+19 | 2469 | 1937 | 300 |
| 25K | 3.10 mi | 2653+266 | 2049+183 | 319+33 | 1916 | 1536 | 229 |
| 30K | 3.11 mi | 2381+272 | 1857+192 | 274+45 | 1483 | 1192 | 177 |
| 35K | 3.11 mi | 2128+253 | 1666+191 | 244+30 | 1381 | 1084 | 171 |
| 40K | 3.10 mi | 1934+194 | 1506+160 | 222+22 | 1398 | 1072 | 163 |
| Finish(26.22 mi) | 1.37 mi | 1974-40 | 1528-22 | 226-4 | 3235 | 2173 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2953
Males
2265
M20-24
365
5K→10K
3.1 - 6.2 mi
Overall
3501
Males
2628
M20-24
414
10K→15K
6.2 - 9.3 mi
Overall
2953
Males
2265
M20-24
365
15K→20K
9.3 - 12.4 mi
Overall
2469
Males
1937
M20-24
300
20K→25K
12.4 - 15.5 mi
Overall
1916
Males
1536
M20-24
229
25K→30K
15.5 - 18.6 mi
Overall
1483
Males
1192
M20-24
177
30K→35K
18.6 - 21.8 mi
Overall
1381
Males
1084
M20-24
171
35K→40K
21.8 - 24.9 mi
Overall
1398
Males
1072
M20-24
163
40K→Finish
24.9 - 26.2 mi
Overall
3235
Males
2173
M20-24
357
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
