Race Timeline
The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:26 | 3.11 mi | 26:13 | 8:26 | - | |
10K | 52:13 | 8:24 | 3.10 mi | 26:00 | 8:22 | -0:04 | |
15K | 1:18:26 | 8:25 | 3.11 mi | 26:13 | 8:26 | +0:04 | |
20K | 1:43:56 | 8:22 | 3.11 mi | 25:30 | 8:12 | -0:14 | |
25K | 2:10:40 | 8:25 | 3.10 mi | 26:44 | 8:36 | +0:24 | |
30K | 2:39:28 | 8:33 | 3.11 mi | 28:48 | 9:16 | +0:40 | |
35K | 3:12:10 | 8:50 | 3.11 mi | 32:42 | 10:32 | +1:16 | |
40K | 3:46:04 | 9:06 | 3.10 mi | 33:54 | 10:55 | +0:23 | |
Finish(26.22 mi) | 3:59:55 | 9:09 | 1.37 mi | 13:51 | 10:09 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:09 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:40
54% of race
Time at Slower Pace
1:49:15
46% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1884 | 372 | 68 | 2001 | 388 | 68 |
| 10K | 3.10 mi | 1892-8 | 373-1 | 68 | 1955 | 390 | 71 |
| 15K | 3.11 mi | 1911-19 | 379-6 | 66+2 | 2001 | 388 | 68 |
| 20K | 3.11 mi | 1906+5 | 373+6 | 65+1 | 1944 | 371 | 69 |
| 25K | 3.10 mi | 1941-35 | 387-14 | 69-4 | 2210 | 460 | 82 |
| 30K | 3.11 mi | 2120-179 | 442-55 | 79-10 | 3068 | 747 | 123 |
| 35K | 3.11 mi | 2400-280 | 545-103 | 92-13 | 3798 | 1142 | 177 |
| 40K | 3.10 mi | 2703-303 | 650-105 | 103-11 | 3914 | 1301 | 197 |
| Finish(26.22 mi) | 1.37 mi | 2814-111 | 700-50 | 114-11 | 4289 | 1507 | 226 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2001
Females
388
F30-34
68
5K→10K
3.1 - 6.2 mi
Overall
1955
Females
390
F30-34
71
10K→15K
6.2 - 9.3 mi
Overall
2001
Females
388
F30-34
68
15K→20K
9.3 - 12.4 mi
Overall
1944
Females
371
F30-34
69
20K→25K
12.4 - 15.5 mi
Overall
2210
Females
460
F30-34
82
25K→30K
15.5 - 18.6 mi
Overall
3068
Females
747
F30-34
123
30K→35K
18.6 - 21.8 mi
Overall
3798
Females
1142
F30-34
177
35K→40K
21.8 - 24.9 mi
Overall
3914
Females
1301
F30-34
197
40K→Finish
24.9 - 26.2 mi
Overall
4289
Females
1507
F30-34
226
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
