Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 54:16 | 8:44 | 3.10 mi | 27:25 | 8:49 | +0:10 | |
15K | 1:21:14 | 8:43 | 3.11 mi | 26:58 | 8:41 | -0:08 | |
20K | 1:47:46 | 8:40 | 3.11 mi | 26:32 | 8:32 | -0:09 | |
25K | 2:17:14 | 8:50 | 3.10 mi | 29:28 | 9:29 | +0:57 | |
30K | 2:46:57 | 8:57 | 3.11 mi | 29:43 | 9:34 | +0:05 | |
35K | 3:20:30 | 9:13 | 3.11 mi | 33:33 | 10:48 | +1:14 | |
40K | 3:49:23 | 9:14 | 3.10 mi | 28:53 | 9:18 | -1:30 | |
Finish(26.22 mi) | 4:00:22 | 9:10 | 1.37 mi | 10:59 | 8:03 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:10 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
10:59
5% of race
Time at Steady Pace
1:47:46
45% of race
Time at Slower Pace
2:01:37
51% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2173 | 1700 | 215 | 2504 | 1959 | 241 |
| 10K | 3.10 mi | 2557-384 | 1979-279 | 245-30 | 2832 | 2171 | 266 |
| 15K | 3.11 mi | 2546+11 | 1980-1 | 247-2 | 2504 | 1959 | 241 |
| 20K | 3.11 mi | 2540+6 | 1983-3 | 247 | 2609 | 2024 | 246 |
| 25K | 3.10 mi | 2775-235 | 2135-152 | 258-11 | 3888 | 2865 | 344 |
| 30K | 3.11 mi | 2923-148 | 2227-92 | 264-6 | 3492 | 2547 | 310 |
| 35K | 3.11 mi | 3217-294 | 2408-181 | 295-31 | 4125 | 2833 | 353 |
| 40K | 3.10 mi | 2959+258 | 2213+195 | 272+23 | 2105 | 1525 | 200 |
| Finish(26.22 mi) | 1.37 mi | 2844+115 | 2130+83 | 261+11 | 1266 | 952 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2504
Males
1959
M40-44
241
5K→10K
3.1 - 6.2 mi
Overall
2832
Males
2171
M40-44
266
10K→15K
6.2 - 9.3 mi
Overall
2504
Males
1959
M40-44
241
15K→20K
9.3 - 12.4 mi
Overall
2609
Males
2024
M40-44
246
20K→25K
12.4 - 15.5 mi
Overall
3888
Males
2865
M40-44
344
25K→30K
15.5 - 18.6 mi
Overall
3492
Males
2547
M40-44
310
30K→35K
18.6 - 21.8 mi
Overall
4125
Males
2833
M40-44
353
35K→40K
21.8 - 24.9 mi
Overall
2105
Males
1525
M40-44
200
40K→Finish
24.9 - 26.2 mi
Overall
1266
Males
952
M40-44
112
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
