Race Timeline
The Course
Half Splits
Cayden's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:52 | 6:43 | 3.11 mi | 20:52 | 6:43 | - | |
10K | 41:43 | 6:43 | 3.10 mi | 20:52 | 6:43 | 0:00 | |
15K | 1:02:58 | 6:45 | 3.11 mi | 21:15 | 6:50 | +0:07 | |
20K | 1:23:31 | 6:43 | 3.11 mi | 20:33 | 6:37 | -0:13 | |
25K | 1:44:01 | 6:42 | 3.10 mi | 20:30 | 6:36 | -0:01 | |
30K | 2:04:15 | 6:40 | 3.11 mi | 20:14 | 6:31 | -0:05 | |
35K | 2:24:14 | 6:38 | 3.11 mi | 19:59 | 6:26 | -0:05 | |
40K | 2:43:33 | 6:35 | 3.10 mi | 19:19 | 6:13 | -0:13 | |
Finish(26.22 mi) | 2:51:30 | 6:33 | 1.37 mi | 7:57 | 5:50 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:50 /mi
Average Pace
6:33 /mi
Slowest Pace
6:50 /mi
Segments
Time at Faster Pace
27:16
16% of race
Time at Steady Pace
2:24:14
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 213 | 23 | 2 | 281 | 33 | 5 |
| 10K | 3.10 mi | 228-15 | 24-1 | 1+1 | 237 | 26 | 2 |
| 15K | 3.11 mi | 240-12 | 24 | 2-1 | 281 | 33 | 5 |
| 20K | 3.11 mi | 243-3 | 26-2 | 2 | 238 | 26 | 3 |
| 25K | 3.10 mi | 208+35 | 23+3 | 1+1 | 165 | 18 | 1 |
| 30K | 3.11 mi | 182+26 | 21+2 | 1 | 121 | 15 | 1 |
| 35K | 3.11 mi | 157+25 | 20+1 | 1 | 75 | 12 | 1 |
| 40K | 3.10 mi | 134+23 | 18+2 | 1 | 48 | 10 | 1 |
| Finish(26.22 mi) | 1.37 mi | 124+10 | 18 | 1 | 38 | 6 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
281
Females
33
F20-24
5
5K→10K
3.1 - 6.2 mi
Overall
237
Females
26
F20-24
2
10K→15K
6.2 - 9.3 mi
Overall
281
Females
33
F20-24
5
15K→20K
9.3 - 12.4 mi
Overall
238
Females
26
F20-24
3
20K→25K
12.4 - 15.5 mi
Overall
165
Females
18
F20-24
1
25K→30K
15.5 - 18.6 mi
Overall
121
Females
15
F20-24
1
30K→35K
18.6 - 21.8 mi
Overall
75
Females
12
F20-24
1
35K→40K
21.8 - 24.9 mi
Overall
48
Females
10
F20-24
1
40K→Finish
24.9 - 26.2 mi
Overall
38
Females
6
F20-24
1
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
