Race Timeline
The Course
Half Splits
Cyril's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:36 | 7:36 | 3.11 mi | 23:36 | 7:36 | - | |
10K | 48:05 | 7:44 | 3.10 mi | 24:29 | 7:53 | +0:17 | |
15K | 1:12:43 | 7:48 | 3.11 mi | 24:38 | 7:56 | +0:03 | |
20K | 1:37:08 | 7:49 | 3.11 mi | 24:25 | 7:52 | -0:04 | |
25K | 2:01:21 | 7:49 | 3.10 mi | 24:13 | 7:48 | -0:04 | |
30K | 2:26:12 | 7:51 | 3.11 mi | 24:51 | 8:00 | +0:12 | |
35K | 2:51:49 | 7:54 | 3.11 mi | 25:37 | 8:15 | +0:15 | |
40K | 3:18:31 | 7:59 | 3.10 mi | 26:42 | 8:36 | +0:21 | |
Finish(26.22 mi) | 3:28:53 | 7:58 | 1.37 mi | 10:22 | 7:36 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:58 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
3:02:11
87% of race
Time at Steady Pace
26:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 821 | 699 | 131 | 1202 | 1003 | 218 |
| 10K | 3.10 mi | 962-141 | 811-112 | 164-33 | 1217 | 1015 | 215 |
| 15K | 3.11 mi | 1027-65 | 866-55 | 181-17 | 1202 | 1003 | 218 |
| 20K | 3.11 mi | 1111-84 | 930-64 | 201-20 | 1472 | 1209 | 265 |
| 25K | 3.10 mi | 1088+23 | 914+16 | 197+4 | 1038 | 870 | 196 |
| 30K | 3.11 mi | 1063+25 | 892+22 | 195+2 | 1115 | 916 | 204 |
| 35K | 3.11 mi | 1045+18 | 869+23 | 189+6 | 1080 | 865 | 192 |
| 40K | 3.10 mi | 1057-12 | 867+2 | 192-3 | 1295 | 998 | 223 |
| Finish(26.22 mi) | 1.37 mi | 1026+31 | 839+28 | 185+7 | 808 | 635 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1202
Males
1003
M25-29
218
5K→10K
3.1 - 6.2 mi
Overall
1217
Males
1015
M25-29
215
10K→15K
6.2 - 9.3 mi
Overall
1202
Males
1003
M25-29
218
15K→20K
9.3 - 12.4 mi
Overall
1472
Males
1209
M25-29
265
20K→25K
12.4 - 15.5 mi
Overall
1038
Males
870
M25-29
196
25K→30K
15.5 - 18.6 mi
Overall
1115
Males
916
M25-29
204
30K→35K
18.6 - 21.8 mi
Overall
1080
Males
865
M25-29
192
35K→40K
21.8 - 24.9 mi
Overall
1295
Males
998
M25-29
223
40K→Finish
24.9 - 26.2 mi
Overall
808
Males
635
M25-29
156
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
