Race Timeline
The Course
Half Splits
Marco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:45 | 6:41 | 3.11 mi | 20:45 | 6:41 | - | |
10K | 41:43 | 6:43 | 3.10 mi | 20:58 | 6:45 | +0:04 | |
15K | 1:02:58 | 6:45 | 3.11 mi | 21:15 | 6:50 | +0:05 | |
20K | 1:23:30 | 6:43 | 3.11 mi | 20:32 | 6:37 | -0:13 | |
25K | 1:44:18 | 6:43 | 3.10 mi | 20:48 | 6:42 | +0:05 | |
30K | 2:05:36 | 6:44 | 3.11 mi | 21:18 | 6:51 | +0:09 | |
35K | 2:40:04 | 7:22 | 3.11 mi | 34:28 | 11:06 | +4:15 | |
40K | 3:24:06 | 8:13 | 3.10 mi | 44:02 | 14:10 | +3:04 | |
Finish(26.22 mi) | 3:42:19 | 8:29 | 1.37 mi | 18:13 | 13:21 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
8:29 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:36
56% of race
Time at Slower Pace
1:36:43
44% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 196 | 174 | 36 | 301 | 267 | 57 |
| 10K | 3.10 mi | 233-37 | 208-34 | 44-8 | 307 | 277 | 56 |
| 15K | 3.11 mi | 242-9 | 217-9 | 49-5 | 301 | 267 | 57 |
| 20K | 3.11 mi | 241+1 | 215+2 | 46+3 | 237 | 211 | 46 |
| 25K | 3.10 mi | 232+9 | 206+9 | 43+3 | 209 | 189 | 40 |
| 30K | 3.11 mi | 229+3 | 203+3 | 43 | 275 | 243 | 48 |
| 35K | 3.11 mi | 528-299 | 462-259 | 96-53 | 4497 | 3039 | 625 |
| 40K | 3.10 mi | 1329-801 | 1072-610 | 235-139 | 7111 | 4403 | 886 |
| Finish(26.22 mi) | 1.37 mi | 1648-319 | 1294-222 | 282-47 | 7467 | 4600 | 934 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
301
Males
267
M25-29
57
5K→10K
3.1 - 6.2 mi
Overall
307
Males
277
M25-29
56
10K→15K
6.2 - 9.3 mi
Overall
301
Males
267
M25-29
57
15K→20K
9.3 - 12.4 mi
Overall
237
Males
211
M25-29
46
20K→25K
12.4 - 15.5 mi
Overall
209
Males
189
M25-29
40
25K→30K
15.5 - 18.6 mi
Overall
275
Males
243
M25-29
48
30K→35K
18.6 - 21.8 mi
Overall
4497
Males
3039
M25-29
625
35K→40K
21.8 - 24.9 mi
Overall
7111
Males
4403
M25-29
886
40K→Finish
24.9 - 26.2 mi
Overall
7467
Males
4600
M25-29
934
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
