Sarah Downey
Plymouth, MN
Bib: 3678 F 31
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:27 | 7:52 | 3.11 mi | 24:27 | 7:52 | - | |
10K | 48:33 | 7:49 | 3.10 mi | 24:06 | 7:45 | -0:07 | |
15K | 1:12:51 | 7:49 | 3.11 mi | 24:18 | 7:49 | +0:04 | |
20K | 1:36:18 | 7:45 | 3.11 mi | 23:27 | 7:33 | -0:16 | |
25K | 1:59:57 | 7:43 | 3.10 mi | 23:39 | 7:37 | +0:04 | |
30K | 2:23:44 | 7:43 | 3.11 mi | 23:47 | 7:39 | +0:02 | |
35K | 2:47:28 | 7:42 | 3.11 mi | 23:44 | 7:38 | -0:01 | |
40K | 3:10:57 | 7:41 | 3.10 mi | 23:29 | 7:34 | -0:04 | |
Finish(26.22 mi) | 3:21:11 | 7:41 | 1.37 mi | 10:14 | 7:30 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:41 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
3:21:11
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1092 | 183 | 43 | 1040 | 156 | 38 |
| 10K | 3.10 mi | 1057+35 | 173+10 | 39+4 | 1038 | 161 | 38 |
| 15K | 3.11 mi | 1048+9 | 164+9 | 38+1 | 1040 | 156 | 38 |
| 20K | 3.11 mi | 1018+30 | 157+7 | 37+1 | 980 | 150 | 35 |
| 25K | 3.10 mi | 974+44 | 149+8 | 34+3 | 814 | 117 | 29 |
| 30K | 3.11 mi | 926+48 | 139+10 | 33+1 | 745 | 105 | 23 |
| 35K | 3.11 mi | 821+105 | 122+17 | 29+4 | 528 | 76 | 12 |
| 40K | 3.10 mi | 723+98 | 109+13 | 25+4 | 436 | 69 | 12 |
| Finish(26.22 mi) | 1.37 mi | 710+13 | 106+3 | 24+1 | 709 | 138 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1040
Females
156
F30-34
38
5K→10K
3.1 - 6.2 mi
Overall
1038
Females
161
F30-34
38
10K→15K
6.2 - 9.3 mi
Overall
1040
Females
156
F30-34
38
15K→20K
9.3 - 12.4 mi
Overall
980
Females
150
F30-34
35
20K→25K
12.4 - 15.5 mi
Overall
814
Females
117
F30-34
29
25K→30K
15.5 - 18.6 mi
Overall
745
Females
105
F30-34
23
30K→35K
18.6 - 21.8 mi
Overall
528
Females
76
F30-34
12
35K→40K
21.8 - 24.9 mi
Overall
436
Females
69
F30-34
12
40K→Finish
24.9 - 26.2 mi
Overall
709
Females
138
F30-34
24
Passing Analysis
No position changes recorded for this athlete.
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