Race Timeline
The Course
Half Splits
Kenneth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:19 | 8:28 | -0:19 | |
15K | 1:19:23 | 8:31 | 3.11 mi | 25:47 | 8:18 | -0:10 | |
20K | 1:44:24 | 8:24 | 3.11 mi | 25:01 | 8:03 | -0:15 | |
25K | 2:09:34 | 8:20 | 3.10 mi | 25:10 | 8:06 | +0:03 | |
30K | 2:38:06 | 8:29 | 3.11 mi | 28:32 | 9:11 | +1:05 | |
35K | 3:09:19 | 8:42 | 3.11 mi | 31:13 | 10:03 | +0:52 | |
40K | 3:43:10 | 8:59 | 3.10 mi | 33:51 | 10:54 | +0:51 | |
Finish(26.22 mi) | 3:55:44 | 9:00 | 1.37 mi | 12:34 | 9:13 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:00 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
1:15:58
32% of race
Time at Steady Pace
1:34:42
40% of race
Time at Slower Pace
1:05:04
28% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2486 | 1923 | 399 | 1767 | 1436 | 305 |
| 10K | 3.10 mi | 2297+189 | 1795+128 | 372+27 | 2133 | 1676 | 346 |
| 15K | 3.11 mi | 2093+204 | 1649+146 | 343+29 | 1767 | 1436 | 305 |
| 20K | 3.11 mi | 1966+127 | 1562+87 | 331+12 | 1716 | 1395 | 302 |
| 25K | 3.10 mi | 1829+137 | 1473+89 | 312+19 | 1471 | 1201 | 263 |
| 30K | 3.11 mi | 1973-144 | 1573-100 | 332-20 | 2909 | 2193 | 455 |
| 35K | 3.11 mi | 2189-216 | 1709-136 | 357-25 | 3275 | 2343 | 471 |
| 40K | 3.10 mi | 2464-275 | 1867-158 | 393-36 | 3885 | 2581 | 524 |
| Finish(26.22 mi) | 1.37 mi | 2488-24 | 1880-13 | 395-2 | 2903 | 1995 | 429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1767
Males
1436
M25-29
305
5K→10K
3.1 - 6.2 mi
Overall
2133
Males
1676
M25-29
346
10K→15K
6.2 - 9.3 mi
Overall
1767
Males
1436
M25-29
305
15K→20K
9.3 - 12.4 mi
Overall
1716
Males
1395
M25-29
302
20K→25K
12.4 - 15.5 mi
Overall
1471
Males
1201
M25-29
263
25K→30K
15.5 - 18.6 mi
Overall
2909
Males
2193
M25-29
455
30K→35K
18.6 - 21.8 mi
Overall
3275
Males
2343
M25-29
471
35K→40K
21.8 - 24.9 mi
Overall
3885
Males
2581
M25-29
524
40K→Finish
24.9 - 26.2 mi
Overall
2903
Males
1995
M25-29
429
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
