Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:14 | 3.11 mi | 25:36 | 8:14 | - | |
10K | 51:09 | 8:14 | 3.10 mi | 25:33 | 8:13 | -0:01 | |
15K | 1:17:04 | 8:16 | 3.11 mi | 25:55 | 8:21 | +0:08 | |
20K | 1:42:22 | 8:14 | 3.11 mi | 25:18 | 8:09 | -0:12 | |
25K | 2:09:25 | 8:20 | 3.10 mi | 27:03 | 8:42 | +0:33 | |
30K | 2:39:51 | 8:35 | 3.11 mi | 30:26 | 9:48 | +1:06 | |
35K | 3:17:26 | 9:05 | 3.11 mi | 37:35 | 12:06 | +2:18 | |
40K | 3:57:30 | 9:33 | 3.10 mi | 40:04 | 12:54 | +0:48 | |
Finish(26.22 mi) | 4:13:26 | 9:40 | 1.37 mi | 15:56 | 11:41 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:40 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:09:25
51% of race
Time at Slower Pace
2:04:01
49% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1634 | 1322 | 199 | 1837 | 1484 | 221 |
| 10K | 3.10 mi | 1693-59 | 1374-52 | 208-9 | 1782 | 1440 | 216 |
| 15K | 3.11 mi | 1726-33 | 1400-26 | 213-5 | 1837 | 1484 | 221 |
| 20K | 3.11 mi | 1740-14 | 1409-9 | 216-3 | 1839 | 1488 | 222 |
| 25K | 3.10 mi | 1814-74 | 1460-51 | 220-4 | 2413 | 1887 | 278 |
| 30K | 3.11 mi | 2157-343 | 1693-233 | 247-27 | 3798 | 2740 | 392 |
| 35K | 3.11 mi | 2906-749 | 2199-506 | 316-69 | 5518 | 3575 | 481 |
| 40K | 3.10 mi | 3461-555 | 2521-322 | 359-43 | 6076 | 3816 | 534 |
| Finish(26.22 mi) | 1.37 mi | 3646-185 | 2620-99 | 372-13 | 6197 | 3887 | 543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1837
Males
1484
M35-39
221
5K→10K
3.1 - 6.2 mi
Overall
1782
Males
1440
M35-39
216
10K→15K
6.2 - 9.3 mi
Overall
1837
Males
1484
M35-39
221
15K→20K
9.3 - 12.4 mi
Overall
1839
Males
1488
M35-39
222
20K→25K
12.4 - 15.5 mi
Overall
2413
Males
1887
M35-39
278
25K→30K
15.5 - 18.6 mi
Overall
3798
Males
2740
M35-39
392
30K→35K
18.6 - 21.8 mi
Overall
5518
Males
3575
M35-39
481
35K→40K
21.8 - 24.9 mi
Overall
6076
Males
3816
M35-39
534
40K→Finish
24.9 - 26.2 mi
Overall
6197
Males
3887
M35-39
543
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
