Race Timeline
The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:34 | 3.11 mi | 26:37 | 8:34 | - | |
10K | 52:43 | 8:29 | 3.10 mi | 26:06 | 8:24 | -0:10 | |
15K | 1:19:02 | 8:29 | 3.11 mi | 26:19 | 8:28 | +0:04 | |
20K | 1:44:20 | 8:24 | 3.11 mi | 25:18 | 8:09 | -0:19 | |
25K | 2:10:42 | 8:25 | 3.10 mi | 26:22 | 8:29 | +0:20 | |
30K | 2:38:28 | 8:30 | 3.11 mi | 27:46 | 8:56 | +0:27 | |
35K | 3:10:27 | 8:45 | 3.11 mi | 31:59 | 10:18 | +1:22 | |
40K | 3:45:49 | 9:05 | 3.10 mi | 35:22 | 11:23 | +1:05 | |
Finish(26.22 mi) | 3:58:32 | 9:06 | 1.37 mi | 12:43 | 9:19 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:06 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:28
66% of race
Time at Slower Pace
1:20:04
34% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2052 | 421 | 114 | 2046 | 398 | 106 |
| 10K | 3.10 mi | 2023+29 | 416+5 | 115-1 | 2011 | 407 | 107 |
| 15K | 3.11 mi | 2017+6 | 408+8 | 114+1 | 2046 | 398 | 106 |
| 20K | 3.11 mi | 1949+68 | 389+19 | 107+7 | 1837 | 344 | 93 |
| 25K | 3.10 mi | 1946+3 | 390-1 | 109-2 | 2000 | 398 | 112 |
| 30K | 3.11 mi | 2006-60 | 406-16 | 115-6 | 2459 | 570 | 155 |
| 35K | 3.11 mi | 2269-263 | 499-93 | 131-16 | 3545 | 1046 | 276 |
| 40K | 3.10 mi | 2692-423 | 646-147 | 169-38 | 4487 | 1573 | 417 |
| Finish(26.22 mi) | 1.37 mi | 2711-19 | 664-18 | 173-4 | 3074 | 979 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2046
Females
398
F25-29
106
5K→10K
3.1 - 6.2 mi
Overall
2011
Females
407
F25-29
107
10K→15K
6.2 - 9.3 mi
Overall
2046
Females
398
F25-29
106
15K→20K
9.3 - 12.4 mi
Overall
1837
Females
344
F25-29
93
20K→25K
12.4 - 15.5 mi
Overall
2000
Females
398
F25-29
112
25K→30K
15.5 - 18.6 mi
Overall
2459
Females
570
F25-29
155
30K→35K
18.6 - 21.8 mi
Overall
3545
Females
1046
F25-29
276
35K→40K
21.8 - 24.9 mi
Overall
4487
Females
1573
F25-29
417
40K→Finish
24.9 - 26.2 mi
Overall
3074
Females
979
F25-29
276
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
