Julia Rabin
Chicago, IL
Bib: 3653 F 33
Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:08 | 3.11 mi | 22:11 | 7:08 | - | |
10K | 44:29 | 7:10 | 3.10 mi | 22:18 | 7:11 | +0:03 | |
15K | 1:06:43 | 7:09 | 3.11 mi | 22:14 | 7:09 | -0:02 | |
20K | 1:28:33 | 7:08 | 3.11 mi | 21:50 | 7:02 | -0:07 | |
25K | 1:50:49 | 7:08 | 3.10 mi | 22:16 | 7:10 | +0:08 | |
30K | 2:13:43 | 7:10 | 3.11 mi | 22:54 | 7:22 | +0:12 | |
35K | 2:38:03 | 7:16 | 3.11 mi | 24:20 | 7:50 | +0:28 | |
40K | 3:03:01 | 7:22 | 3.10 mi | 24:58 | 8:02 | +0:12 | |
Finish(26.22 mi) | 3:13:47 | 7:24 | 1.37 mi | 10:46 | 7:54 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:24 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
2:13:43
69% of race
Time at Steady Pace
1:00:04
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 478 | 50 | 13 | 464 | 46 | 12 |
| 10K | 3.10 mi | 491-13 | 52-2 | 13 | 528 | 56 | 13 |
| 15K | 3.11 mi | 479+12 | 50+2 | 12+1 | 464 | 46 | 12 |
| 20K | 3.11 mi | 472+7 | 47+3 | 12 | 498 | 55 | 12 |
| 25K | 3.10 mi | 466+6 | 51-4 | 12 | 455 | 51 | 12 |
| 30K | 3.11 mi | 462+4 | 52-1 | 12 | 490 | 59 | 13 |
| 35K | 3.11 mi | 473-11 | 55-3 | 13-1 | 674 | 107 | 20 |
| 40K | 3.10 mi | 473 | 58-3 | 13 | 771 | 153 | 26 |
| Finish(26.22 mi) | 1.37 mi | 496-23 | 64-6 | 13 | 1086 | 250 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
464
Females
46
F30-34
12
5K→10K
3.1 - 6.2 mi
Overall
528
Females
56
F30-34
13
10K→15K
6.2 - 9.3 mi
Overall
464
Females
46
F30-34
12
15K→20K
9.3 - 12.4 mi
Overall
498
Females
55
F30-34
12
20K→25K
12.4 - 15.5 mi
Overall
455
Females
51
F30-34
12
25K→30K
15.5 - 18.6 mi
Overall
490
Females
59
F30-34
13
30K→35K
18.6 - 21.8 mi
Overall
674
Females
107
F30-34
20
35K→40K
21.8 - 24.9 mi
Overall
771
Females
153
F30-34
26
40K→Finish
24.9 - 26.2 mi
Overall
1086
Females
250
F30-34
39
Passing Analysis
No position changes recorded for this athlete.
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