Aleisa Schat

Sioux Center, IA

Bib: 3649 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 35%
Gender (Female)
#0 / 3216
Top 23%
Masters (Masters Women)
#0 / 888
Top 19%
Division (F40-44)
#0 / 375
Top 21%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:47/mi
27:18
↑ 158↓ 138
10K· 6.21 mi
8:32/mi
53:50
↑ 117↓ 126
15K· 9.32 mi
8:41/mi
1:20:50
↑ 126↓ 145
20K· 12.43 mi
8:46/mi
1:48:05
↑ 78↓ 100
25K· 15.53 mi
9:46/mi
2:18:25
↑ 118↓ 148
30K· 18.64 mi
10:09/mi
2:49:58
↑ 118↓ 98
35K· 21.75 mi
10:08/mi
3:21:26
↑ 162↓ 132
40K· 24.85 mi
9:26/mi
3:50:44
↑ 125↓ 75
Finish· 26.22 mi
8:31/mi
4:02:21
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:48:058:42 /mi⚡ faster
2nd Half
2:14:169:44 /mi+24.2%
Positive split — 24.2% slower in the second half
AI Race Performance Report

Aleisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:188:473.11 mi27:18
8:47
-
10K
53:508:403.10 mi26:32
8:32
-0:15
15K
1:20:508:403.11 mi27:00
8:41
+0:09
20K
1:48:058:423.11 mi27:15
8:46
+0:05
25K
2:18:258:553.10 mi30:20
9:46
+1:00
30K
2:49:589:073.11 mi31:33
10:09
+0:23
35K
3:21:269:163.11 mi31:28
10:08
-0:01
40K
3:50:449:173.10 mi29:18
9:26
-0:42
Finish(26.22 mi)
4:02:219:151.37 mi11:37
8:31
-0:55
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Aleisa's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:15 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:42

49% of race

Time at Steady Pace

59:38

25% of race

Time at Slower Pace

1:03:01

26% of race

Average Pace: 9:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi249956162252454659
10K3.10 mi2407+92527+3459+3226547952
15K3.11 mi2460-53534-758+1252454659
20K3.11 mi2585-125568-3460-2319775677
25K3.10 mi2966-381695-12772-1243211173135
30K3.11 mi3320-354810-11587-1542541236138
35K3.11 mi3304+16828-1886+13358961107
40K3.10 mi3038+266760+6880+6225861766
Finish(26.22 mi)1.37 mi2966+72746+1480184849849

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2524

Females

546

F40-44

59

5K→10K

3.1 - 6.2 mi

Top 27%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2265

Females

479

F40-44

52

10K→15K

6.2 - 9.3 mi

Top 30%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2524

Females

546

F40-44

59

15K→20K

9.3 - 12.4 mi

Top 38%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3197

Females

756

F40-44

77

20K→25K

12.4 - 15.5 mi

Top 51%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

4321

Females

1173

F40-44

135

25K→30K

15.5 - 18.6 mi

Top 51%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4254

Females

1236

F40-44

138

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3358

Females

961

F40-44

107

35K→40K

21.8 - 24.9 mi

Top 27%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2258

Females

617

F40-44

66

40K→Finish

24.9 - 26.2 mi

Top 22%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1848

Females

498

F40-44

49

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion