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MEDTRONIC TWIN CITIES MARATHON 2026

Owen Salzwedel

Minneapolis, MN

Bib: 3642 M 24

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 11%
Gender (Male)
#0 / 5160
Top 15%
Division (M20-24)
#0 / 777
Top 13%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:09/mi
25:20
↑ 158↓ 138
10K· 6.21 mi
7:56/mi
50:00
↑ 117↓ 126
15K· 9.32 mi
8:00/mi
1:14:51
↑ 126↓ 145
20K· 12.43 mi
7:40/mi
1:38:41
↑ 78↓ 100
25K· 15.53 mi
7:47/mi
2:02:51
↑ 118↓ 148
30K· 18.64 mi
7:45/mi
2:26:56
↑ 118↓ 98
35K· 21.75 mi
7:48/mi
2:51:10
↑ 162↓ 132
40K· 24.85 mi
7:44/mi
3:15:12
↑ 125↓ 75
Finish· 26.22 mi
8:36/mi
3:26:56
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:38:417:56 /mi⚡ faster
2nd Half
1:48:167:51 /mi+9.7%
Positive split — 9.7% slower in the second half
AI Race Performance Report

Owen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:208:093.11 mi25:20
8:09
-
10K
50:008:033.10 mi24:40
7:56
-0:13
15K
1:14:518:023.11 mi24:51
8:00
+0:04
20K
1:38:417:563.11 mi23:50
7:40
-0:20
25K
2:02:517:543.10 mi24:10
7:47
+0:07
30K
2:26:567:533.11 mi24:05
7:45
-0:02
35K
2:51:107:523.11 mi24:14
7:48
+0:03
40K
3:15:127:513.10 mi24:02
7:44
-0:04
Finish(26.22 mi)
3:26:567:541.37 mi11:44
8:36
+0:52
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Owen's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

7:54 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:15:12

94% of race

Time at Steady Pace

11:44

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi1519123617312991079158
10K3.10 mi1420+991163+73160+1313051082157
15K3.11 mi1395+251146+17158+212991079158
20K3.11 mi1329+661095+51154+41125942136
25K3.10 mi1217+1121012+83139+151020856122
30K3.11 mi1115+102933+79130+984070594
35K3.11 mi1009+106840+93110+2065355073
40K3.10 mi902+107746+9496+1453644061
Finish(26.22 mi)1.37 mi931-29771-25101-519591419241

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1299

Males

1079

M20-24

158

5K→10K

3.1 - 6.2 mi

Top 16%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1305

Males

1082

M20-24

157

10K→15K

6.2 - 9.3 mi

Top 15%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1299

Males

1079

M20-24

158

15K→20K

9.3 - 12.4 mi

Top 13%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1125

Males

942

M20-24

136

20K→25K

12.4 - 15.5 mi

Top 12%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1020

Males

856

M20-24

122

25K→30K

15.5 - 18.6 mi

Top 10%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

840

Males

705

M20-24

94

30K→35K

18.6 - 21.8 mi

Top 8%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

653

Males

550

M20-24

73

35K→40K

21.8 - 24.9 mi

Top 6%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

536

Males

440

M20-24

61

40K→Finish

24.9 - 26.2 mi

Top 23%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1959

Males

1419

M20-24

241

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion