Matt Carlson
Minneapolis, MN
Bib: 3637 M 34
Race Timeline
The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:43 | 6:01 | 3.11 mi | 18:43 | 6:01 | - | |
10K | 37:27 | 6:02 | 3.10 mi | 18:44 | 6:02 | +0:01 | |
15K | 56:21 | 6:03 | 3.11 mi | 18:54 | 6:05 | +0:03 | |
20K | 1:14:49 | 6:01 | 3.11 mi | 18:28 | 5:57 | -0:08 | |
25K | 1:33:38 | 6:02 | 3.10 mi | 18:49 | 6:03 | +0:06 | |
30K | 1:52:48 | 6:03 | 3.11 mi | 19:10 | 6:10 | +0:07 | |
35K | 2:11:52 | 6:04 | 3.11 mi | 19:04 | 6:08 | -0:02 | |
40K | 2:30:40 | 6:04 | 3.10 mi | 18:48 | 6:03 | -0:05 | |
Finish(26.22 mi) | 2:38:34 | 6:03 | 1.37 mi | 7:54 | 5:48 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:48 /mi
Average Pace
6:03 /mi
Slowest Pace
6:10 /mi
Segments
Time at Faster Pace
2:00:20
76% of race
Time at Steady Pace
38:14
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 62 | 49 | 14 | 55 | 44 | 13 |
| 10K | 3.10 mi | 60+2 | 48+1 | 13+1 | 59 | 47 | 13 |
| 15K | 3.11 mi | 58+2 | 46+2 | 13 | 55 | 44 | 13 |
| 20K | 3.11 mi | 57+1 | 45+1 | 13 | 58 | 47 | 13 |
| 25K | 3.10 mi | 57 | 46-1 | 13 | 56 | 46 | 14 |
| 30K | 3.11 mi | 56+1 | 45+1 | 14-1 | 52 | 43 | 15 |
| 35K | 3.11 mi | 55+1 | 45 | 15-1 | 46 | 36 | 12 |
| 40K | 3.10 mi | 48+7 | 38+7 | 14+1 | 33 | 26 | 10 |
| Finish(26.22 mi) | 1.37 mi | 46+2 | 36+2 | 12+2 | 32 | 28 | 11 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55
Males
44
M30-34
13
5K→10K
3.1 - 6.2 mi
Overall
59
Males
47
M30-34
13
10K→15K
6.2 - 9.3 mi
Overall
55
Males
44
M30-34
13
15K→20K
9.3 - 12.4 mi
Overall
58
Males
47
M30-34
13
20K→25K
12.4 - 15.5 mi
Overall
56
Males
46
M30-34
14
25K→30K
15.5 - 18.6 mi
Overall
52
Males
43
M30-34
15
30K→35K
18.6 - 21.8 mi
Overall
46
Males
36
M30-34
12
35K→40K
21.8 - 24.9 mi
Overall
33
Males
26
M30-34
10
40K→Finish
24.9 - 26.2 mi
Overall
32
Males
28
M30-34
11
Passing Analysis
No position changes recorded for this athlete.
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