Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:00 | 7:53 | 3.10 mi | 24:09 | 7:46 | -0:14 | |
15K | 1:13:12 | 7:51 | 3.11 mi | 24:12 | 7:47 | +0:01 | |
20K | 1:36:45 | 7:47 | 3.11 mi | 23:33 | 7:35 | -0:12 | |
25K | 1:59:50 | 7:43 | 3.10 mi | 23:05 | 7:26 | -0:09 | |
30K | 2:23:26 | 7:42 | 3.11 mi | 23:36 | 7:36 | +0:10 | |
35K | 2:48:36 | 7:45 | 3.11 mi | 25:10 | 8:06 | +0:30 | |
40K | 3:15:55 | 7:53 | 3.10 mi | 27:19 | 8:48 | +0:42 | |
Finish(26.22 mi) | 3:27:21 | 7:55 | 1.37 mi | 11:26 | 8:23 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
7:55 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
2:48:36
81% of race
Time at Steady Pace
11:26
6% of race
Time at Slower Pace
27:19
13% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1283 | 1049 | 165 | 1003 | 847 | 140 |
| 10K | 3.10 mi | 1144+139 | 951+98 | 153+12 | 1065 | 895 | 150 |
| 15K | 3.11 mi | 1100+44 | 920+31 | 152+1 | 1003 | 847 | 140 |
| 20K | 3.11 mi | 1065+35 | 895+25 | 147+5 | 1015 | 852 | 139 |
| 25K | 3.10 mi | 961+104 | 812+83 | 136+11 | 670 | 585 | 95 |
| 30K | 3.11 mi | 899+62 | 759+53 | 130+6 | 689 | 595 | 105 |
| 35K | 3.11 mi | 871+28 | 728+31 | 126+4 | 936 | 762 | 124 |
| 40K | 3.10 mi | 928-57 | 769-41 | 131-5 | 1512 | 1142 | 170 |
| Finish(26.22 mi) | 1.37 mi | 950-22 | 783-14 | 132-1 | 1667 | 1211 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1003
Males
847
M35-39
140
5K→10K
3.1 - 6.2 mi
Overall
1065
Males
895
M35-39
150
10K→15K
6.2 - 9.3 mi
Overall
1003
Males
847
M35-39
140
15K→20K
9.3 - 12.4 mi
Overall
1015
Males
852
M35-39
139
20K→25K
12.4 - 15.5 mi
Overall
670
Males
585
M35-39
95
25K→30K
15.5 - 18.6 mi
Overall
689
Males
595
M35-39
105
30K→35K
18.6 - 21.8 mi
Overall
936
Males
762
M35-39
124
35K→40K
21.8 - 24.9 mi
Overall
1512
Males
1142
M35-39
170
40K→Finish
24.9 - 26.2 mi
Overall
1667
Males
1211
M35-39
180
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
