Race Timeline
The Course
Half Splits
Robin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 51:12 | 8:14 | 3.10 mi | 25:40 | 8:16 | +0:03 | |
15K | 1:17:14 | 8:17 | 3.11 mi | 26:02 | 8:23 | +0:07 | |
20K | 1:42:16 | 8:14 | 3.11 mi | 25:02 | 8:03 | -0:20 | |
25K | 2:08:07 | 8:15 | 3.10 mi | 25:51 | 8:19 | +0:16 | |
30K | 2:34:27 | 8:17 | 3.11 mi | 26:20 | 8:29 | +0:10 | |
35K | 3:02:13 | 8:23 | 3.11 mi | 27:46 | 8:56 | +0:27 | |
40K | 3:30:40 | 8:29 | 3.10 mi | 28:27 | 9:09 | +0:13 | |
Finish(26.22 mi) | 3:42:59 | 8:31 | 1.37 mi | 12:19 | 9:02 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:31 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
2:34:27
69% of race
Time at Steady Pace
1:08:32
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1599 | 297 | 29 | 1906 | 367 | 37 |
| 10K | 3.10 mi | 1706-107 | 319-22 | 33-4 | 1826 | 349 | 40 |
| 15K | 3.11 mi | 1752-46 | 325-6 | 35-2 | 1906 | 367 | 37 |
| 20K | 3.11 mi | 1725+27 | 319+6 | 33+2 | 1721 | 316 | 31 |
| 25K | 3.10 mi | 1713+12 | 322-3 | 33 | 1755 | 340 | 30 |
| 30K | 3.11 mi | 1684+29 | 320+2 | 32+1 | 1719 | 353 | 32 |
| 35K | 3.11 mi | 1665+19 | 328-8 | 33-1 | 1865 | 435 | 38 |
| 40K | 3.10 mi | 1659+6 | 346-18 | 32+1 | 1920 | 505 | 52 |
| Finish(26.22 mi) | 1.37 mi | 1687-28 | 358-12 | 32 | 2613 | 794 | 79 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1906
Females
367
F40-44
37
5K→10K
3.1 - 6.2 mi
Overall
1826
Females
349
F40-44
40
10K→15K
6.2 - 9.3 mi
Overall
1906
Females
367
F40-44
37
15K→20K
9.3 - 12.4 mi
Overall
1721
Females
316
F40-44
31
20K→25K
12.4 - 15.5 mi
Overall
1755
Females
340
F40-44
30
25K→30K
15.5 - 18.6 mi
Overall
1719
Females
353
F40-44
32
30K→35K
18.6 - 21.8 mi
Overall
1865
Females
435
F40-44
38
35K→40K
21.8 - 24.9 mi
Overall
1920
Females
505
F40-44
52
40K→Finish
24.9 - 26.2 mi
Overall
2613
Females
794
F40-44
79
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
