Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:06 | 7:45 | 3.11 mi | 24:06 | 7:45 | - | |
10K | 47:20 | 7:37 | 3.10 mi | 23:14 | 7:29 | -0:16 | |
15K | 1:10:07 | 7:31 | 3.11 mi | 22:47 | 7:20 | -0:09 | |
20K | 1:32:06 | 7:25 | 3.11 mi | 21:59 | 7:05 | -0:15 | |
25K | 1:54:19 | 7:22 | 3.10 mi | 22:13 | 7:09 | +0:04 | |
30K | 2:17:53 | 7:24 | 3.11 mi | 23:34 | 7:35 | +0:26 | |
35K | 2:43:43 | 7:32 | 3.11 mi | 25:50 | 8:19 | +0:44 | |
40K | 3:19:56 | 8:03 | 3.10 mi | 36:13 | 11:39 | +3:20 | |
Finish(26.22 mi) | 3:34:46 | 8:12 | 1.37 mi | 14:50 | 10:53 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
8:12 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:43
76% of race
Time at Slower Pace
51:03
24% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 940 | 791 | 157 | 576 | 507 | 101 |
| 10K | 3.10 mi | 876+64 | 746+45 | 145+12 | 771 | 668 | 134 |
| 15K | 3.11 mi | 762+114 | 660+86 | 132+13 | 576 | 507 | 101 |
| 20K | 3.11 mi | 696+66 | 601+59 | 123+9 | 525 | 465 | 95 |
| 25K | 3.10 mi | 616+80 | 535+66 | 112+11 | 449 | 397 | 84 |
| 30K | 3.11 mi | 627-11 | 546-11 | 114-2 | 677 | 584 | 127 |
| 35K | 3.11 mi | 657-30 | 566-20 | 116-2 | 1164 | 923 | 202 |
| 40K | 3.10 mi | 1126-469 | 921-355 | 203-87 | 4806 | 3070 | 618 |
| Finish(26.22 mi) | 1.37 mi | 1285-159 | 1033-112 | 228-25 | 5274 | 3350 | 693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
576
Males
507
M25-29
101
5K→10K
3.1 - 6.2 mi
Overall
771
Males
668
M25-29
134
10K→15K
6.2 - 9.3 mi
Overall
576
Males
507
M25-29
101
15K→20K
9.3 - 12.4 mi
Overall
525
Males
465
M25-29
95
20K→25K
12.4 - 15.5 mi
Overall
449
Males
397
M25-29
84
25K→30K
15.5 - 18.6 mi
Overall
677
Males
584
M25-29
127
30K→35K
18.6 - 21.8 mi
Overall
1164
Males
923
M25-29
202
35K→40K
21.8 - 24.9 mi
Overall
4806
Males
3070
M25-29
618
40K→Finish
24.9 - 26.2 mi
Overall
5274
Males
3350
M25-29
693
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
