Race Timeline
The Course
Half Splits
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 49:39 | 7:59 | 3.10 mi | 24:46 | 7:58 | -0:03 | |
15K | 1:14:32 | 8:00 | 3.11 mi | 24:53 | 8:01 | +0:03 | |
20K | 1:38:27 | 7:55 | 3.11 mi | 23:55 | 7:42 | -0:19 | |
25K | 2:03:23 | 7:57 | 3.10 mi | 24:56 | 8:02 | +0:20 | |
30K | 2:27:40 | 7:55 | 3.11 mi | 24:17 | 7:49 | -0:13 | |
35K | 2:51:54 | 7:54 | 3.11 mi | 24:14 | 7:48 | -0:01 | |
40K | 3:16:53 | 7:55 | 3.10 mi | 24:59 | 8:02 | +0:14 | |
Finish(26.22 mi) | 3:26:50 | 7:54 | 1.37 mi | 9:57 | 7:18 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:54 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
2:36:55
76% of race
Time at Steady Pace
49:55
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1310 | 1071 | 229 | 1346 | 1115 | 239 |
| 10K | 3.10 mi | 1331-21 | 1090-19 | 234-5 | 1381 | 1132 | 241 |
| 15K | 3.11 mi | 1324+7 | 1086+4 | 238-4 | 1346 | 1115 | 239 |
| 20K | 3.11 mi | 1292+32 | 1068+18 | 231+7 | 1186 | 988 | 214 |
| 25K | 3.10 mi | 1302-10 | 1075-7 | 236-5 | 1361 | 1113 | 246 |
| 30K | 3.11 mi | 1170+132 | 976+99 | 209+27 | 907 | 756 | 169 |
| 35K | 3.11 mi | 1050+120 | 873+103 | 190+19 | 652 | 549 | 123 |
| 40K | 3.10 mi | 964+86 | 795+78 | 170+20 | 776 | 620 | 143 |
| Finish(26.22 mi) | 1.37 mi | 924+40 | 766+29 | 168+2 | 537 | 438 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1346
Males
1115
M25-29
239
5K→10K
3.1 - 6.2 mi
Overall
1381
Males
1132
M25-29
241
10K→15K
6.2 - 9.3 mi
Overall
1346
Males
1115
M25-29
239
15K→20K
9.3 - 12.4 mi
Overall
1186
Males
988
M25-29
214
20K→25K
12.4 - 15.5 mi
Overall
1361
Males
1113
M25-29
246
25K→30K
15.5 - 18.6 mi
Overall
907
Males
756
M25-29
169
30K→35K
18.6 - 21.8 mi
Overall
652
Males
549
M25-29
123
35K→40K
21.8 - 24.9 mi
Overall
776
Males
620
M25-29
143
40K→Finish
24.9 - 26.2 mi
Overall
537
Males
438
M25-29
110
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
