Race Timeline
The Course
Half Splits
Adam's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:01 | 3.11 mi | 31:08 | 10:01 | - | |
10K | 1:02:47 | 10:06 | 3.10 mi | 31:39 | 10:11 | +0:10 | |
15K | 1:34:17 | 10:07 | 3.11 mi | 31:30 | 10:08 | -0:03 | |
20K | 2:04:38 | 10:02 | 3.11 mi | 30:21 | 9:46 | -0:22 | |
25K | 2:35:48 | 10:02 | 3.10 mi | 31:10 | 10:02 | +0:16 | |
30K | 3:07:12 | 10:03 | 3.11 mi | 31:24 | 10:06 | +0:04 | |
35K | 3:38:50 | 10:04 | 3.11 mi | 31:38 | 10:11 | +0:05 | |
40K | 4:21:13 | 10:31 | 3.10 mi | 42:23 | 13:39 | +3:28 | |
Finish(26.22 mi) | 4:44:22 | 10:51 | 1.37 mi | 23:09 | 16:58 | +3:19 |
See the rest of Adam's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:51 /mi
Slowest Pace
16:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:38:50
77% of race
Time at Slower Pace
1:05:32
23% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5181 | 3674 | 714 | 5444 | 3832 | 751 |
| 10K | 3.10 mi | 5422-241 | 3814-140 | 740-26 | 5699 | 3957 | 770 |
| 15K | 3.11 mi | 5416+6 | 3808+6 | 743-3 | 5444 | 3832 | 751 |
| 20K | 3.11 mi | 5296+120 | 3740+68 | 738+5 | 5016 | 3579 | 702 |
| 25K | 3.10 mi | 5134+162 | 3642+98 | 715+23 | 4719 | 3369 | 662 |
| 30K | 3.11 mi | 4925+209 | 3498+144 | 688+27 | 4197 | 2972 | 601 |
| 35K | 3.11 mi | 4600+325 | 3270+228 | 649+39 | 3429 | 2424 | 504 |
| 40K | 3.10 mi | 4994-394 | 3445-175 | 679-30 | 6704 | 4170 | 800 |
| Finish(26.22 mi) | 1.37 mi | 5453-459 | 3697-252 | 708-29 | 8333 | 5100 | 960 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5444
Males
3832
M30-34
751
5K→10K
3.1 - 6.2 mi
Overall
5699
Males
3957
M30-34
770
10K→15K
6.2 - 9.3 mi
Overall
5444
Males
3832
M30-34
751
15K→20K
9.3 - 12.4 mi
Overall
5016
Males
3579
M30-34
702
20K→25K
12.4 - 15.5 mi
Overall
4719
Males
3369
M30-34
662
25K→30K
15.5 - 18.6 mi
Overall
4197
Males
2972
M30-34
601
30K→35K
18.6 - 21.8 mi
Overall
3429
Males
2424
M30-34
504
35K→40K
21.8 - 24.9 mi
Overall
6704
Males
4170
M30-34
800
40K→Finish
24.9 - 26.2 mi
Overall
8333
Males
5100
M30-34
960
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
