Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:31 | 8:08 | 3.10 mi | 25:18 | 8:09 | +0:02 | |
15K | 1:16:27 | 8:12 | 3.11 mi | 25:56 | 8:21 | +0:12 | |
20K | 1:41:47 | 8:11 | 3.11 mi | 25:20 | 8:09 | -0:12 | |
25K | 2:07:07 | 8:11 | 3.10 mi | 25:20 | 8:09 | 0:00 | |
30K | 2:32:29 | 8:11 | 3.11 mi | 25:22 | 8:10 | +0:01 | |
35K | 2:57:58 | 8:11 | 3.11 mi | 25:29 | 8:12 | +0:02 | |
40K | 3:23:02 | 8:10 | 3.10 mi | 25:04 | 8:04 | -0:08 | |
Finish(26.22 mi) | 3:33:07 | 8:08 | 1.37 mi | 10:05 | 7:24 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:08 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
1:00:22
28% of race
Time at Steady Pace
2:32:45
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1458 | 1190 | 262 | 1838 | 1485 | 322 |
| 10K | 3.10 mi | 1537-79 | 1254-64 | 278-16 | 1651 | 1349 | 290 |
| 15K | 3.11 mi | 1627-90 | 1327-73 | 291-13 | 1838 | 1485 | 322 |
| 20K | 3.11 mi | 1658-31 | 1356-29 | 300-9 | 1850 | 1496 | 326 |
| 25K | 3.10 mi | 1631+27 | 1335+21 | 293+7 | 1529 | 1249 | 276 |
| 30K | 3.11 mi | 1559+72 | 1272+63 | 284+9 | 1327 | 1076 | 235 |
| 35K | 3.11 mi | 1423+136 | 1154+118 | 261+23 | 1028 | 830 | 183 |
| 40K | 3.10 mi | 1277+146 | 1032+122 | 228+33 | 802 | 640 | 139 |
| Finish(26.22 mi) | 1.37 mi | 1207+70 | 977+55 | 215+13 | 612 | 498 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1838
Males
1485
M30-34
322
5K→10K
3.1 - 6.2 mi
Overall
1651
Males
1349
M30-34
290
10K→15K
6.2 - 9.3 mi
Overall
1838
Males
1485
M30-34
322
15K→20K
9.3 - 12.4 mi
Overall
1850
Males
1496
M30-34
326
20K→25K
12.4 - 15.5 mi
Overall
1529
Males
1249
M30-34
276
25K→30K
15.5 - 18.6 mi
Overall
1327
Males
1076
M30-34
235
30K→35K
18.6 - 21.8 mi
Overall
1028
Males
830
M30-34
183
35K→40K
21.8 - 24.9 mi
Overall
802
Males
640
M30-34
139
40K→Finish
24.9 - 26.2 mi
Overall
612
Males
498
M30-34
109
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
