Race Timeline
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Half Splits
Juan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 48:46 | 7:51 | 3.10 mi | 23:25 | 7:32 | -0:38 | |
15K | 1:12:38 | 7:48 | 3.11 mi | 23:52 | 7:41 | +0:09 | |
20K | 1:38:55 | 7:58 | 3.11 mi | 26:17 | 8:28 | +0:47 | |
25K | 2:17:04 | 8:49 | 3.10 mi | 38:09 | 12:17 | +3:49 | |
30K | 3:04:47 | 9:55 | 3.11 mi | 47:43 | 15:22 | +3:05 | |
35K | 3:59:51 | 11:02 | 3.11 mi | 55:04 | 17:43 | +2:21 | |
40K | 5:00:44 | 12:06 | 3.10 mi | 1:00:53 | 19:36 | +1:53 | |
Finish(26.22 mi) | 5:24:59 | 12:24 | 1.37 mi | 24:15 | 17:47 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
12:24 /mi
Slowest Pace
19:36 /mi
Segments
Time at Faster Pace
1:38:55
30% of race
Time at Steady Pace
38:09
12% of race
Time at Slower Pace
3:07:55
58% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1536 | 1249 | 274 | 922 | 789 | 183 |
| 10K | 3.10 mi | 1107+429 | 923+326 | 207+67 | 834 | 716 | 170 |
| 15K | 3.11 mi | 1013+94 | 855+68 | 198+9 | 922 | 789 | 183 |
| 20K | 3.11 mi | 1367-354 | 1124-269 | 251-53 | 2451 | 1925 | 403 |
| 25K | 3.10 mi | 2742-1375 | 2110-986 | 428-177 | 7062 | 4541 | 865 |
| 30K | 3.11 mi | 4735-1993 | 3387-1277 | 671-243 | 8118 | 5003 | 942 |
| 35K | 3.11 mi | 6001-1266 | 4040-653 | 776-105 | 8325 | 5104 | 963 |
| 40K | 3.10 mi | 6928-927 | 4474-434 | 848-72 | 8394 | 5143 | 967 |
| Finish(26.22 mi) | 1.37 mi | 7163-235 | 4578-104 | 867-19 | 8362 | 5120 | 966 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
922
Males
789
M30-34
183
5K→10K
3.1 - 6.2 mi
Overall
834
Males
716
M30-34
170
10K→15K
6.2 - 9.3 mi
Overall
922
Males
789
M30-34
183
15K→20K
9.3 - 12.4 mi
Overall
2451
Males
1925
M30-34
403
20K→25K
12.4 - 15.5 mi
Overall
7062
Males
4541
M30-34
865
25K→30K
15.5 - 18.6 mi
Overall
8118
Males
5003
M30-34
942
30K→35K
18.6 - 21.8 mi
Overall
8325
Males
5104
M30-34
963
35K→40K
21.8 - 24.9 mi
Overall
8394
Males
5143
M30-34
967
40K→Finish
24.9 - 26.2 mi
Overall
8362
Males
5120
M30-34
966
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
