Erik Borgehammar

Minneapolis, MN

Bib: 3571 M 25

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 14%
Gender (Male)
#0 / 5160
Top 19%
Division (M25-29)
#0 / 1024
Top 21%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:12
↑ 158↓ 138
10K· 6.21 mi
8:37/mi
53:57
↑ 117↓ 126
15K· 9.32 mi
8:30/mi
1:20:20
↑ 126↓ 145
20K· 12.43 mi
8:02/mi
1:45:16
↑ 78↓ 100
25K· 15.53 mi
8:19/mi
2:11:06
↑ 118↓ 148
30K· 18.64 mi
8:00/mi
2:35:57
↑ 118↓ 98
35K· 21.75 mi
8:05/mi
3:01:03
↑ 162↓ 132
40K· 24.85 mi
7:23/mi
3:23:58
↑ 125↓ 75
Finish· 26.22 mi
6:47/mi
3:33:13
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:45:168:28 /mi⚡ faster
2nd Half
1:47:577:50 /mi+2.5%
Positive split — 2.5% slower in the second half
AI Race Performance Report

Erik's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:128:453.11 mi27:12
8:45
-
10K
53:578:413.10 mi26:45
8:37
-0:08
15K
1:20:208:373.11 mi26:23
8:30
-0:07
20K
1:45:168:283.11 mi24:56
8:02
-0:28
25K
2:11:068:263.10 mi25:50
8:19
+0:17
30K
2:35:578:223.11 mi24:51
8:00
-0:19
35K
3:01:038:193.11 mi25:06
8:05
+0:05
40K
3:23:588:123.10 mi22:55
7:23
-0:42
Finish(26.22 mi)
3:33:138:081.37 mi9:15
6:47
-0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Erik's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

8:08 /mi

Slowest Pace

8:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:10

15% of race

Time at Steady Pace

1:40:43

47% of race

Time at Slower Pace

1:20:20

38% of race

Average Pace: 8:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2420186938720781663354
10K3.10 mi2449-291901-32393-624401895391
15K3.11 mi2327+1221824+77380+1320781663354
20K3.11 mi2093+2341661+163350+3016681361293
25K3.10 mi1991+1021582+79340+1017401397300
30K3.11 mi1797+1941442+140306+341119920206
35K3.11 mi1599+1981288+154275+31920751167
40K3.10 mi1319+2801063+225233+4235329767
Finish(26.22 mi)1.37 mi1210+109980+83219+1424320547

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2078

Males

1663

M25-29

354

5K→10K

3.1 - 6.2 mi

Top 29%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2440

Males

1895

M25-29

391

10K→15K

6.2 - 9.3 mi

Top 25%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2078

Males

1663

M25-29

354

15K→20K

9.3 - 12.4 mi

Top 20%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1668

Males

1361

M25-29

293

20K→25K

12.4 - 15.5 mi

Top 21%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1740

Males

1397

M25-29

300

25K→30K

15.5 - 18.6 mi

Top 13%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1119

Males

920

M25-29

206

30K→35K

18.6 - 21.8 mi

Top 11%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

920

Males

751

M25-29

167

35K→40K

21.8 - 24.9 mi

Top 4%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

353

Males

297

M25-29

67

40K→Finish

24.9 - 26.2 mi

Top 3%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

243

Males

205

M25-29

47

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion