Race Timeline
The Course
Half Splits
Andrea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 48:32 | 7:49 | 3.10 mi | 24:19 | 7:50 | +0:02 | |
15K | 1:13:12 | 7:51 | 3.11 mi | 24:40 | 7:56 | +0:06 | |
20K | 1:37:13 | 7:49 | 3.11 mi | 24:01 | 7:44 | -0:12 | |
25K | 2:00:59 | 7:47 | 3.10 mi | 23:46 | 7:39 | -0:05 | |
30K | 2:24:47 | 7:46 | 3.11 mi | 23:48 | 7:40 | +0:01 | |
35K | 2:48:49 | 7:46 | 3.11 mi | 24:02 | 7:44 | +0:04 | |
40K | 3:12:01 | 7:44 | 3.10 mi | 23:12 | 7:28 | -0:16 | |
Finish(26.22 mi) | 3:21:27 | 7:41 | 1.37 mi | 9:26 | 6:55 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:41 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
32:38
16% of race
Time at Steady Pace
2:48:49
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 998 | 160 | 3 | 1212 | 197 | 7 |
| 10K | 3.10 mi | 1052-54 | 170-10 | 3 | 1152 | 182 | 5 |
| 15K | 3.11 mi | 1098-46 | 177-7 | 5-2 | 1212 | 197 | 7 |
| 20K | 3.11 mi | 1120-22 | 178-1 | 4+1 | 1273 | 215 | 7 |
| 25K | 3.10 mi | 1052+68 | 163+15 | 3+1 | 856 | 128 | 1 |
| 30K | 3.11 mi | 982+70 | 153+10 | 3 | 752 | 107 | 1 |
| 35K | 3.11 mi | 884+98 | 140+13 | 2+1 | 599 | 89 | 1 |
| 40K | 3.10 mi | 761+123 | 120+20 | 1+1 | 390 | 61 | 1 |
| Finish(26.22 mi) | 1.37 mi | 717+44 | 109+11 | 1 | 307 | 51 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1212
Females
197
F45-49
7
5K→10K
3.1 - 6.2 mi
Overall
1152
Females
182
F45-49
5
10K→15K
6.2 - 9.3 mi
Overall
1212
Females
197
F45-49
7
15K→20K
9.3 - 12.4 mi
Overall
1273
Females
215
F45-49
7
20K→25K
12.4 - 15.5 mi
Overall
856
Females
128
F45-49
1
25K→30K
15.5 - 18.6 mi
Overall
752
Females
107
F45-49
1
30K→35K
18.6 - 21.8 mi
Overall
599
Females
89
F45-49
1
35K→40K
21.8 - 24.9 mi
Overall
390
Females
61
F45-49
1
40K→Finish
24.9 - 26.2 mi
Overall
307
Females
51
F45-49
1
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
