Race Timeline
The Course
Half Splits
Elsie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:35 | 7:55 | 3.11 mi | 24:35 | 7:55 | - | |
10K | 49:27 | 7:57 | 3.10 mi | 24:52 | 8:00 | +0:05 | |
15K | 1:14:23 | 7:59 | 3.11 mi | 24:56 | 8:02 | +0:02 | |
20K | 1:38:38 | 7:56 | 3.11 mi | 24:15 | 7:48 | -0:14 | |
25K | 2:03:15 | 7:56 | 3.10 mi | 24:37 | 7:55 | +0:07 | |
30K | 2:27:53 | 7:56 | 3.11 mi | 24:38 | 7:56 | +0:01 | |
35K | 2:53:00 | 7:57 | 3.11 mi | 25:07 | 8:05 | +0:09 | |
40K | 3:18:13 | 7:58 | 3.10 mi | 25:13 | 8:07 | +0:02 | |
Finish(26.22 mi) | 3:29:00 | 7:59 | 1.37 mi | 10:47 | 7:54 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
7:59 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
3:29:00
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1138 | 190 | 18 | 1402 | 240 | 28 |
| 10K | 3.10 mi | 1245-107 | 209-19 | 22-4 | 1449 | 259 | 30 |
| 15K | 3.11 mi | 1273-28 | 214-5 | 23-1 | 1402 | 240 | 28 |
| 20K | 3.11 mi | 1326-53 | 229-15 | 26-3 | 1397 | 246 | 28 |
| 25K | 3.10 mi | 1285+41 | 221+8 | 25+1 | 1202 | 206 | 23 |
| 30K | 3.11 mi | 1205+80 | 203+18 | 22+3 | 1024 | 171 | 15 |
| 35K | 3.11 mi | 1122+83 | 191+12 | 21+1 | 926 | 168 | 17 |
| 40K | 3.10 mi | 1047+75 | 183+8 | 21 | 855 | 179 | 20 |
| Finish(26.22 mi) | 1.37 mi | 1032+15 | 185-2 | 22-1 | 1099 | 256 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1402
Females
240
F35-39
28
5K→10K
3.1 - 6.2 mi
Overall
1449
Females
259
F35-39
30
10K→15K
6.2 - 9.3 mi
Overall
1402
Females
240
F35-39
28
15K→20K
9.3 - 12.4 mi
Overall
1397
Females
246
F35-39
28
20K→25K
12.4 - 15.5 mi
Overall
1202
Females
206
F35-39
23
25K→30K
15.5 - 18.6 mi
Overall
1024
Females
171
F35-39
15
30K→35K
18.6 - 21.8 mi
Overall
926
Females
168
F35-39
17
35K→40K
21.8 - 24.9 mi
Overall
855
Females
179
F35-39
20
40K→Finish
24.9 - 26.2 mi
Overall
1099
Females
256
F35-39
29
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
