Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:05 | 8:04 | 3.11 mi | 25:05 | 8:04 | - | |
10K | 49:04 | 7:54 | 3.10 mi | 23:59 | 7:43 | -0:21 | |
15K | 1:13:22 | 7:52 | 3.11 mi | 24:18 | 7:49 | +0:06 | |
20K | 1:37:35 | 7:51 | 3.11 mi | 24:13 | 7:48 | -0:01 | |
25K | 2:04:28 | 8:01 | 3.10 mi | 26:53 | 8:39 | +0:51 | |
30K | 2:32:31 | 8:11 | 3.11 mi | 28:03 | 9:02 | +0:23 | |
35K | 3:12:12 | 8:50 | 3.11 mi | 39:41 | 12:46 | +3:44 | |
40K | 3:47:10 | 9:08 | 3.10 mi | 34:58 | 11:15 | -1:31 | |
Finish(26.22 mi) | 3:59:08 | 9:08 | 1.37 mi | 11:58 | 8:46 | -2:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
9:08 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
1:12:30
30% of race
Time at Steady Pace
1:31:59
38% of race
Time at Slower Pace
1:14:39
31% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1396 | 253 | 55 | 1048 | 158 | 39 |
| 10K | 3.10 mi | 1169+227 | 196+57 | 45+10 | 1000 | 152 | 37 |
| 15K | 3.11 mi | 1122+47 | 184+12 | 43+2 | 1048 | 158 | 39 |
| 20K | 3.11 mi | 1168-46 | 190-6 | 45-2 | 1384 | 242 | 55 |
| 25K | 3.10 mi | 1406-238 | 247-57 | 55-10 | 2315 | 489 | 105 |
| 30K | 3.11 mi | 1564-158 | 282-35 | 63-8 | 2625 | 629 | 137 |
| 35K | 3.11 mi | 2403-839 | 547-265 | 124-61 | 6172 | 2196 | 428 |
| 40K | 3.10 mi | 2785-382 | 678-131 | 149-25 | 4338 | 1498 | 314 |
| Finish(26.22 mi) | 1.37 mi | 2754+31 | 676+2 | 151-2 | 2251 | 652 | 149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1048
Females
158
F20-24
39
5K→10K
3.1 - 6.2 mi
Overall
1000
Females
152
F20-24
37
10K→15K
6.2 - 9.3 mi
Overall
1048
Females
158
F20-24
39
15K→20K
9.3 - 12.4 mi
Overall
1384
Females
242
F20-24
55
20K→25K
12.4 - 15.5 mi
Overall
2315
Females
489
F20-24
105
25K→30K
15.5 - 18.6 mi
Overall
2625
Females
629
F20-24
137
30K→35K
18.6 - 21.8 mi
Overall
6172
Females
2196
F20-24
428
35K→40K
21.8 - 24.9 mi
Overall
4338
Females
1498
F20-24
314
40K→Finish
24.9 - 26.2 mi
Overall
2251
Females
652
F20-24
149
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
