Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:56 | 7:42 | 3.11 mi | 23:56 | 7:42 | - | |
10K | 48:00 | 7:43 | 3.10 mi | 24:04 | 7:45 | +0:03 | |
15K | 1:12:40 | 7:48 | 3.11 mi | 24:40 | 7:56 | +0:11 | |
20K | 1:36:36 | 7:46 | 3.11 mi | 23:56 | 7:42 | -0:14 | |
25K | 2:01:37 | 7:50 | 3.10 mi | 25:01 | 8:03 | +0:21 | |
30K | 2:26:10 | 7:50 | 3.11 mi | 24:33 | 7:54 | -0:09 | |
35K | 2:50:40 | 7:51 | 3.11 mi | 24:30 | 7:53 | -0:01 | |
40K | 3:15:41 | 7:52 | 3.10 mi | 25:01 | 8:03 | +0:10 | |
Finish(26.22 mi) | 3:25:33 | 7:51 | 1.37 mi | 9:52 | 7:14 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
7:51 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
2:35:31
76% of race
Time at Steady Pace
50:02
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 901 | 759 | 179 | 1214 | 1011 | 221 |
| 10K | 3.10 mi | 947-46 | 799-40 | 186-7 | 1024 | 864 | 198 |
| 15K | 3.11 mi | 1018-71 | 859-60 | 200-14 | 1214 | 1011 | 221 |
| 20K | 3.11 mi | 1044-26 | 879-20 | 202-2 | 1202 | 1000 | 217 |
| 25K | 3.10 mi | 1105-61 | 925-46 | 210-8 | 1394 | 1137 | 251 |
| 30K | 3.11 mi | 1061+44 | 891+34 | 196+14 | 990 | 819 | 182 |
| 35K | 3.11 mi | 991+70 | 828+63 | 183+13 | 730 | 608 | 142 |
| 40K | 3.10 mi | 919+72 | 760+68 | 171+12 | 786 | 627 | 133 |
| Finish(26.22 mi) | 1.37 mi | 879+40 | 727+33 | 163+8 | 493 | 403 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1214
Males
1011
M30-34
221
5K→10K
3.1 - 6.2 mi
Overall
1024
Males
864
M30-34
198
10K→15K
6.2 - 9.3 mi
Overall
1214
Males
1011
M30-34
221
15K→20K
9.3 - 12.4 mi
Overall
1202
Males
1000
M30-34
217
20K→25K
12.4 - 15.5 mi
Overall
1394
Males
1137
M30-34
251
25K→30K
15.5 - 18.6 mi
Overall
990
Males
819
M30-34
182
30K→35K
18.6 - 21.8 mi
Overall
730
Males
608
M30-34
142
35K→40K
21.8 - 24.9 mi
Overall
786
Males
627
M30-34
133
40K→Finish
24.9 - 26.2 mi
Overall
493
Males
403
M30-34
93
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
