Race Timeline
The Course
Half Splits
Jose's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 59:47 | 9:37 | 3.10 mi | 29:40 | 9:33 | -0:09 | |
15K | 1:29:59 | 9:39 | 3.11 mi | 30:12 | 9:43 | +0:10 | |
20K | 1:58:48 | 9:34 | 3.11 mi | 28:49 | 9:17 | -0:26 | |
25K | 2:28:05 | 9:32 | 3.10 mi | 29:17 | 9:26 | +0:09 | |
30K | 2:57:15 | 9:31 | 3.11 mi | 29:10 | 9:23 | -0:03 | |
35K | 3:26:07 | 9:29 | 3.11 mi | 28:52 | 9:17 | -0:06 | |
40K | 3:54:45 | 9:27 | 3.10 mi | 28:38 | 9:13 | -0:04 | |
Finish(26.22 mi) | 4:06:14 | 9:24 | 1.37 mi | 11:29 | 8:25 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:24 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
40:07
16% of race
Time at Steady Pace
3:26:07
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4647 | 3336 | 404 | 4808 | 3472 | 417 |
| 10K | 3.10 mi | 4641+6 | 3348-12 | 415-11 | 4677 | 3389 | 423 |
| 15K | 3.11 mi | 4708-67 | 3408-60 | 422-7 | 4808 | 3472 | 417 |
| 20K | 3.11 mi | 4534+174 | 3287+121 | 403+19 | 4246 | 3104 | 377 |
| 25K | 3.10 mi | 4350+184 | 3169+118 | 387+16 | 3804 | 2806 | 337 |
| 30K | 3.11 mi | 4059+291 | 2968+201 | 360+27 | 3228 | 2400 | 289 |
| 35K | 3.11 mi | 3660+399 | 2689+279 | 328+32 | 2374 | 1763 | 220 |
| 40K | 3.10 mi | 3281+379 | 2424+265 | 298+30 | 2012 | 1467 | 192 |
| Finish(26.22 mi) | 1.37 mi | 3171+110 | 2340+84 | 283+15 | 1717 | 1253 | 152 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4808
Males
3472
M40-44
417
5K→10K
3.1 - 6.2 mi
Overall
4677
Males
3389
M40-44
423
10K→15K
6.2 - 9.3 mi
Overall
4808
Males
3472
M40-44
417
15K→20K
9.3 - 12.4 mi
Overall
4246
Males
3104
M40-44
377
20K→25K
12.4 - 15.5 mi
Overall
3804
Males
2806
M40-44
337
25K→30K
15.5 - 18.6 mi
Overall
3228
Males
2400
M40-44
289
30K→35K
18.6 - 21.8 mi
Overall
2374
Males
1763
M40-44
220
35K→40K
21.8 - 24.9 mi
Overall
2012
Males
1467
M40-44
192
40K→Finish
24.9 - 26.2 mi
Overall
1717
Males
1253
M40-44
152
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
