Race Timeline
The Course
Half Splits
Angel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 56:48 | 9:08 | 3.10 mi | 28:24 | 9:08 | 0:00 | |
15K | 1:25:00 | 9:07 | 3.11 mi | 28:12 | 9:05 | -0:03 | |
20K | 1:52:28 | 9:03 | 3.11 mi | 27:28 | 8:50 | -0:15 | |
25K | 2:22:23 | 9:10 | 3.10 mi | 29:55 | 9:38 | +0:48 | |
30K | 2:59:08 | 9:37 | 3.11 mi | 36:45 | 11:50 | +2:12 | |
35K | 3:40:22 | 10:08 | 3.11 mi | 41:14 | 13:16 | +1:26 | |
40K | 4:20:19 | 10:28 | 3.10 mi | 39:57 | 12:52 | -0:24 | |
Finish(26.22 mi) | 4:35:30 | 10:31 | 1.37 mi | 15:11 | 11:08 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:31 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:23
52% of race
Time at Slower Pace
2:13:07
48% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3393 | 2532 | 524 | 3421 | 2569 | 538 |
| 10K | 3.10 mi | 3544-151 | 2643-111 | 544-20 | 3815 | 2831 | 586 |
| 15K | 3.11 mi | 3500+44 | 2617+26 | 542+2 | 3421 | 2569 | 538 |
| 20K | 3.11 mi | 3454+46 | 2597+20 | 542 | 3393 | 2566 | 534 |
| 25K | 3.10 mi | 3625-171 | 2717-120 | 566-24 | 4114 | 3006 | 622 |
| 30K | 3.11 mi | 4237-612 | 3081-364 | 634-68 | 6176 | 4039 | 815 |
| 35K | 3.11 mi | 4689-452 | 3322-241 | 668-34 | 6578 | 4151 | 838 |
| 40K | 3.10 mi | 4940-251 | 3416-94 | 685-17 | 6034 | 3790 | 762 |
| Finish(26.22 mi) | 1.37 mi | 4961-21 | 3408+8 | 689-4 | 5587 | 3522 | 725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3421
Males
2569
M25-29
538
5K→10K
3.1 - 6.2 mi
Overall
3815
Males
2831
M25-29
586
10K→15K
6.2 - 9.3 mi
Overall
3421
Males
2569
M25-29
538
15K→20K
9.3 - 12.4 mi
Overall
3393
Males
2566
M25-29
534
20K→25K
12.4 - 15.5 mi
Overall
4114
Males
3006
M25-29
622
25K→30K
15.5 - 18.6 mi
Overall
6176
Males
4039
M25-29
815
30K→35K
18.6 - 21.8 mi
Overall
6578
Males
4151
M25-29
838
35K→40K
21.8 - 24.9 mi
Overall
6034
Males
3790
M25-29
762
40K→Finish
24.9 - 26.2 mi
Overall
5587
Males
3522
M25-29
725
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
