Race Timeline
The Course
Half Splits
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:01 | 8:03 | 3.11 mi | 25:01 | 8:03 | - | |
10K | 49:19 | 7:56 | 3.10 mi | 24:18 | 7:49 | -0:14 | |
15K | 1:13:37 | 7:54 | 3.11 mi | 24:18 | 7:49 | 0:00 | |
20K | 1:37:20 | 7:50 | 3.11 mi | 23:43 | 7:38 | -0:11 | |
25K | 2:00:56 | 7:47 | 3.10 mi | 23:36 | 7:36 | -0:02 | |
30K | 2:24:38 | 7:46 | 3.11 mi | 23:42 | 7:38 | +0:02 | |
35K | 2:48:39 | 7:45 | 3.11 mi | 24:01 | 7:44 | +0:06 | |
40K | 3:13:57 | 7:48 | 3.10 mi | 25:18 | 8:09 | +0:25 | |
Finish(26.22 mi) | 3:25:14 | 7:50 | 1.37 mi | 11:17 | 8:16 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:50 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
2:23:38
70% of race
Time at Steady Pace
1:01:36
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1365 | 1113 | 174 | 1042 | 879 | 143 |
| 10K | 3.10 mi | 1217+148 | 1009+104 | 160+14 | 1140 | 956 | 157 |
| 15K | 3.11 mi | 1151+66 | 958+51 | 155+5 | 1042 | 879 | 143 |
| 20K | 3.11 mi | 1132+19 | 948+10 | 154+1 | 1062 | 891 | 147 |
| 25K | 3.10 mi | 1047+85 | 881+67 | 145+9 | 802 | 685 | 113 |
| 30K | 3.11 mi | 973+74 | 819+62 | 141+4 | 726 | 624 | 109 |
| 35K | 3.11 mi | 875+98 | 732+87 | 128+13 | 595 | 504 | 85 |
| 40K | 3.10 mi | 850+25 | 704+28 | 121+7 | 877 | 690 | 114 |
| Finish(26.22 mi) | 1.37 mi | 871-21 | 719-15 | 121 | 1519 | 1117 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1042
Males
879
M35-39
143
5K→10K
3.1 - 6.2 mi
Overall
1140
Males
956
M35-39
157
10K→15K
6.2 - 9.3 mi
Overall
1042
Males
879
M35-39
143
15K→20K
9.3 - 12.4 mi
Overall
1062
Males
891
M35-39
147
20K→25K
12.4 - 15.5 mi
Overall
802
Males
685
M35-39
113
25K→30K
15.5 - 18.6 mi
Overall
726
Males
624
M35-39
109
30K→35K
18.6 - 21.8 mi
Overall
595
Males
504
M35-39
85
35K→40K
21.8 - 24.9 mi
Overall
877
Males
690
M35-39
114
40K→Finish
24.9 - 26.2 mi
Overall
1519
Males
1117
M35-39
161
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
