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MEDTRONIC TWIN CITIES MARATHON 2026

Nathan Paine

Plymouth, MN

Bib: 3491 M 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 1%
Gender (Male)
#0 / 5160
Top 2%
Masters (Masters Men)
#0 / 1580
Top 0.8%
Division (M45-49)
#0 / 379
Top 1%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:30/mi
20:12
↑ 158↓ 138
10K· 6.21 mi
6:24/mi
40:05
↑ 117↓ 126
15K· 9.32 mi
6:31/mi
1:00:19
↑ 126↓ 145
20K· 12.43 mi
6:18/mi
1:19:53
↑ 78↓ 100
25K· 15.53 mi
6:26/mi
1:39:52
↑ 118↓ 148
30K· 18.64 mi
6:23/mi
1:59:43
↑ 118↓ 98
35K· 21.75 mi
6:25/mi
2:19:39
↑ 162↓ 132
40K· 24.85 mi
6:22/mi
2:39:25
↑ 125↓ 75
Finish· 26.22 mi
6:07/mi
2:47:46
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:19:536:26 /mi⚡ faster
2nd Half
1:27:546:22 /mi+10.0%
Positive split — 10.0% slower in the second half
AI Race Performance Report

Nathan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:126:303.11 mi20:12
6:30
-
10K
40:056:273.10 mi19:53
6:24
-0:06
15K
1:00:196:283.11 mi20:14
6:31
+0:07
20K
1:19:536:263.11 mi19:34
6:18
-0:13
25K
1:39:526:263.10 mi19:59
6:26
+0:08
30K
1:59:436:253.11 mi19:51
6:23
-0:03
35K
2:19:396:253.11 mi19:56
6:25
+0:02
40K
2:39:256:253.10 mi19:46
6:22
-0:03
Finish(26.22 mi)
2:47:466:241.37 mi8:21
6:07
-0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Nathan's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:07 /mi

Average Pace

6:24 /mi

Slowest Pace

6:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:21

64% of race

Time at Steady Pace

1:00:25

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi15013161301136
10K3.10 mi134+16116+1561271106
15K3.11 mi133+1115+161301136
20K3.11 mi128+5111+461221064
25K3.10 mi124+4108+34+21211054
30K3.11 mi114+1099+9485742
35K3.11 mi107+792+7471603
40K3.10 mi97+1082+10465542
Finish(26.22 mi)1.37 mi94+380+2474651

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

130

Males

113

M45-49

6

5K→10K

3.1 - 6.2 mi

Top 2%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

127

Males

110

M45-49

6

10K→15K

6.2 - 9.3 mi

Top 2%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

130

Males

113

M45-49

6

15K→20K

9.3 - 12.4 mi

Top 1%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

122

Males

106

M45-49

4

20K→25K

12.4 - 15.5 mi

Top 1%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

121

Males

105

M45-49

4

25K→30K

15.5 - 18.6 mi

Top 1%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

85

Males

74

M45-49

2

30K→35K

18.6 - 21.8 mi

Top 0.8%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

71

Males

60

M45-49

3

35K→40K

21.8 - 24.9 mi

Top 0.8%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

65

Males

54

M45-49

2

40K→Finish

24.9 - 26.2 mi

Top 0.9%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

74

Males

65

M45-49

1

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion