Grant Soucy

BOISE, ID

Bib: 3489 M 31

0:00

0:00

/ mi

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Overall

#0 / 8418

Top 9%

Gender (Male)

#0 / 5160

Top 12%

Division (M30-34)

#0 / 971

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:34/mi

23:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:19/mi

46:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:22/mi

1:09:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:08/mi

1:31:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

HALF· 13.11 mi

7:27/mi

1:36:21

↑ 10 ft↓ 13 ft

850 ft elev

25K· 15.53 mi

7:21/mi

1:54:11

↑ 108 ft↓ 135 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:49/mi

2:18:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:15/mi

2:44:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:49/mi

3:11:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:21/mi

3:22:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via HALF

1:36:217:21 /mi⚡ faster

2nd Half

1:46:368:08 /mi+10.6%

Positive split — 10.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:29	7:34	3.11 mi	23:29	7:34	-
10K	46:13	7:26	3.10 mi	22:44	7:19	-0:15
15K	1:09:06	7:25	3.11 mi	22:53	7:22	+0:03
20K	1:31:16	7:21	3.11 mi	22:10	7:08	-0:14
HALF(13.11 mi)	1:36:21	7:21	0.68 mi	5:05	7:27	+0:19
25K	1:54:11	7:21	2.42 mi	17:50	7:21	-0:06
30K	2:18:29	7:26	3.11 mi	24:18	7:49	+0:28
35K	2:44:08	7:33	3.11 mi	25:39	8:15	+0:26
40K	3:11:32	7:42	3.10 mi	27:24	8:49	+0:34
Finish(26.22 mi)	3:22:56	7:45	1.37 mi	11:24	8:21	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:45 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:10

11% of race

Time at Steady Pace

1:56:19

57% of race

Time at Slower Pace

1:04:27

32% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	775	664	161	599	529	134
10K	3.10 mi	693+82	600+64	149+12	609	531	129
15K	3.11 mi	644+49	561+39	138+11	599	529	134
20K	3.11 mi	619+25	536+25	132+6	563	493	122
HALF(13.11 mi)	0.68 mi	616+3	534+2	132	615	539	137
25K	2.42 mi	611+5	531+3	131+1	621	541	132
30K	3.11 mi	656-45	566-35	139-8	911	760	169
35K	3.11 mi	670-14	578-12	146-7	1089	871	191
40K	3.10 mi	737-67	621-43	148-2	1534	1155	246
Finish(26.22 mi)	1.37 mi	771-34	641-20	151-3	1633	1187	239

239

Passing Analysis

No position changes recorded for this athlete.

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