Race Timeline
The Course
Half Splits
Conner's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 49:00 | 7:53 | 3.10 mi | 24:28 | 7:53 | -0:01 | |
15K | 1:13:47 | 7:55 | 3.11 mi | 24:47 | 7:59 | +0:06 | |
20K | 1:38:02 | 7:53 | 3.11 mi | 24:15 | 7:48 | -0:11 | |
25K | 2:03:41 | 7:58 | 3.10 mi | 25:39 | 8:15 | +0:27 | |
30K | 2:32:13 | 8:10 | 3.11 mi | 28:32 | 9:11 | +0:56 | |
35K | 3:05:17 | 8:31 | 3.11 mi | 33:04 | 10:39 | +1:28 | |
40K | 3:39:27 | 8:50 | 3.10 mi | 34:10 | 11:00 | +0:21 | |
Finish(26.22 mi) | 3:52:20 | 8:52 | 1.37 mi | 12:53 | 9:27 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:52 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:41
53% of race
Time at Slower Pace
1:48:39
47% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1126 | 937 | 125 | 1271 | 1056 | 151 |
| 10K | 3.10 mi | 1148-22 | 955-18 | 126-1 | 1213 | 1012 | 140 |
| 15K | 3.11 mi | 1183-35 | 982-27 | 132-6 | 1271 | 1056 | 151 |
| 20K | 3.11 mi | 1217-34 | 1011-29 | 140-8 | 1401 | 1150 | 172 |
| 25K | 3.10 mi | 1339-122 | 1102-91 | 152-12 | 1668 | 1353 | 200 |
| 30K | 3.11 mi | 1541-202 | 1257-155 | 180-28 | 2906 | 2191 | 338 |
| 35K | 3.11 mi | 1862-321 | 1472-215 | 213-33 | 3949 | 2722 | 418 |
| 40K | 3.10 mi | 2189-327 | 1681-209 | 255-42 | 4020 | 2661 | 410 |
| Finish(26.22 mi) | 1.37 mi | 2238-49 | 1704-23 | 261-6 | 3250 | 2180 | 358 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1271
Males
1056
M20-24
151
5K→10K
3.1 - 6.2 mi
Overall
1213
Males
1012
M20-24
140
10K→15K
6.2 - 9.3 mi
Overall
1271
Males
1056
M20-24
151
15K→20K
9.3 - 12.4 mi
Overall
1401
Males
1150
M20-24
172
20K→25K
12.4 - 15.5 mi
Overall
1668
Males
1353
M20-24
200
25K→30K
15.5 - 18.6 mi
Overall
2906
Males
2191
M20-24
338
30K→35K
18.6 - 21.8 mi
Overall
3949
Males
2722
M20-24
418
35K→40K
21.8 - 24.9 mi
Overall
4020
Males
2661
M20-24
410
40K→Finish
24.9 - 26.2 mi
Overall
3250
Males
2180
M20-24
358
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
