Dexter Delille
Cloquet, MN
Bib: 3462 M 29
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:39 | 3.11 mi | 23:47 | 7:39 | - | |
10K | 47:32 | 7:39 | 3.10 mi | 23:45 | 7:39 | 0:00 | |
15K | 1:10:35 | 7:34 | 3.11 mi | 23:03 | 7:25 | -0:14 | |
20K | 1:32:42 | 7:28 | 3.11 mi | 22:07 | 7:07 | -0:18 | |
25K | 1:54:55 | 7:24 | 3.10 mi | 22:13 | 7:09 | +0:02 | |
30K | 2:17:15 | 7:22 | 3.11 mi | 22:20 | 7:11 | +0:02 | |
35K | 2:39:14 | 7:19 | 3.11 mi | 21:59 | 7:05 | -0:06 | |
40K | 3:00:58 | 7:17 | 3.10 mi | 21:44 | 7:00 | -0:05 | |
Finish(26.22 mi) | 3:09:47 | 7:15 | 1.37 mi | 8:49 | 6:28 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:28 /mi
Average Pace
7:15 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
52:32
28% of race
Time at Steady Pace
1:29:43
47% of race
Time at Slower Pace
47:32
25% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 867 | 735 | 140 | 636 | 555 | 119 |
| 10K | 3.10 mi | 893-26 | 760-25 | 148-8 | 928 | 787 | 160 |
| 15K | 3.11 mi | 807+86 | 694+66 | 139+9 | 636 | 555 | 119 |
| 20K | 3.11 mi | 733+74 | 634+60 | 130+9 | 545 | 481 | 100 |
| 25K | 3.10 mi | 673+60 | 584+50 | 122+8 | 447 | 395 | 82 |
| 30K | 3.11 mi | 578+95 | 507+77 | 104+18 | 397 | 350 | 71 |
| 35K | 3.11 mi | 497+81 | 436+71 | 88+16 | 284 | 246 | 47 |
| 40K | 3.10 mi | 426+71 | 374+62 | 74+14 | 226 | 190 | 38 |
| Finish(26.22 mi) | 1.37 mi | 403+23 | 353+21 | 72+2 | 147 | 126 | 27 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
636
Males
555
M25-29
119
5K→10K
3.1 - 6.2 mi
Overall
928
Males
787
M25-29
160
10K→15K
6.2 - 9.3 mi
Overall
636
Males
555
M25-29
119
15K→20K
9.3 - 12.4 mi
Overall
545
Males
481
M25-29
100
20K→25K
12.4 - 15.5 mi
Overall
447
Males
395
M25-29
82
25K→30K
15.5 - 18.6 mi
Overall
397
Males
350
M25-29
71
30K→35K
18.6 - 21.8 mi
Overall
284
Males
246
M25-29
47
35K→40K
21.8 - 24.9 mi
Overall
226
Males
190
M25-29
38
40K→Finish
24.9 - 26.2 mi
Overall
147
Males
126
M25-29
27
Passing Analysis
No position changes recorded for this athlete.
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