Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 45:32 | 7:20 | 3.10 mi | 22:38 | 7:17 | -0:05 | |
15K | 1:08:43 | 7:22 | 3.11 mi | 23:11 | 7:28 | +0:11 | |
20K | 1:31:02 | 7:20 | 3.11 mi | 22:19 | 7:11 | -0:17 | |
25K | 1:54:07 | 7:21 | 3.10 mi | 23:05 | 7:26 | +0:15 | |
30K | 2:17:31 | 7:23 | 3.11 mi | 23:24 | 7:32 | +0:06 | |
35K | 2:40:29 | 7:23 | 3.11 mi | 22:58 | 7:24 | -0:08 | |
40K | 3:03:13 | 7:22 | 3.10 mi | 22:44 | 7:19 | -0:05 | |
Finish(26.22 mi) | 3:12:42 | 7:21 | 1.37 mi | 9:29 | 6:57 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:21 /mi
Slowest Pace
7:32 /mi
Segments
Time at Faster Pace
54:26
28% of race
Time at Steady Pace
2:18:16
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 626 | 544 | 93 | 698 | 607 | 105 |
| 10K | 3.10 mi | 591+35 | 515+29 | 90+3 | 593 | 517 | 93 |
| 15K | 3.11 mi | 613-22 | 532-17 | 91-1 | 698 | 607 | 105 |
| 20K | 3.11 mi | 605+8 | 525+7 | 91 | 591 | 518 | 88 |
| 25K | 3.10 mi | 610-5 | 530-5 | 91 | 666 | 581 | 93 |
| 30K | 3.11 mi | 596+14 | 522+8 | 89+2 | 615 | 535 | 92 |
| 35K | 3.11 mi | 543+53 | 474+48 | 82+7 | 391 | 340 | 61 |
| 40K | 3.10 mi | 477+66 | 415+59 | 72+10 | 327 | 273 | 44 |
| Finish(26.22 mi) | 1.37 mi | 461+16 | 401+14 | 72 | 319 | 263 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
698
Males
607
M35-39
105
5K→10K
3.1 - 6.2 mi
Overall
593
Males
517
M35-39
93
10K→15K
6.2 - 9.3 mi
Overall
698
Males
607
M35-39
105
15K→20K
9.3 - 12.4 mi
Overall
591
Males
518
M35-39
88
20K→25K
12.4 - 15.5 mi
Overall
666
Males
581
M35-39
93
25K→30K
15.5 - 18.6 mi
Overall
615
Males
535
M35-39
92
30K→35K
18.6 - 21.8 mi
Overall
391
Males
340
M35-39
61
35K→40K
21.8 - 24.9 mi
Overall
327
Males
273
M35-39
44
40K→Finish
24.9 - 26.2 mi
Overall
319
Males
263
M35-39
46
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
