Natalie Pollock
Fitchburg, WI
Bib: 3456 F 23
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:18 | 9:07 | 0:00 | |
15K | 1:25:00 | 9:07 | 3.11 mi | 28:24 | 9:08 | +0:01 | |
20K | 1:51:57 | 9:00 | 3.11 mi | 26:57 | 8:40 | -0:28 | |
25K | 2:19:44 | 9:00 | 3.10 mi | 27:47 | 8:57 | +0:17 | |
30K | 2:47:47 | 9:00 | 3.11 mi | 28:03 | 9:02 | +0:05 | |
35K | 3:17:41 | 9:05 | 3.11 mi | 29:54 | 9:37 | +0:35 | |
40K | 3:50:47 | 9:17 | 3.10 mi | 33:06 | 10:39 | +1:02 | |
Finish(26.22 mi) | 4:04:27 | 9:20 | 1.37 mi | 13:40 | 10:01 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:20 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
26:57
11% of race
Time at Steady Pace
2:20:50
58% of race
Time at Slower Pace
1:16:40
31% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3293 | 813 | 172 | 3602 | 891 | 189 |
| 10K | 3.10 mi | 3422-129 | 850-37 | 183-11 | 3718 | 938 | 200 |
| 15K | 3.11 mi | 3498-76 | 872-22 | 190-7 | 3602 | 891 | 189 |
| 20K | 3.11 mi | 3300+198 | 806+66 | 177+13 | 2920 | 675 | 153 |
| 25K | 3.10 mi | 3195+105 | 771+35 | 173+4 | 2916 | 682 | 151 |
| 30K | 3.11 mi | 3043+152 | 728+43 | 164+9 | 2627 | 630 | 138 |
| 35K | 3.11 mi | 2938+105 | 708+20 | 156+8 | 2795 | 733 | 157 |
| 40K | 3.10 mi | 3043-105 | 763-55 | 168-12 | 3617 | 1177 | 239 |
| Finish(26.22 mi) | 1.37 mi | 3073-30 | 783-20 | 171-3 | 4072 | 1410 | 305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3602
Females
891
F20-24
189
5K→10K
3.1 - 6.2 mi
Overall
3718
Females
938
F20-24
200
10K→15K
6.2 - 9.3 mi
Overall
3602
Females
891
F20-24
189
15K→20K
9.3 - 12.4 mi
Overall
2920
Females
675
F20-24
153
20K→25K
12.4 - 15.5 mi
Overall
2916
Females
682
F20-24
151
25K→30K
15.5 - 18.6 mi
Overall
2627
Females
630
F20-24
138
30K→35K
18.6 - 21.8 mi
Overall
2795
Females
733
F20-24
157
35K→40K
21.8 - 24.9 mi
Overall
3617
Females
1177
F20-24
239
40K→Finish
24.9 - 26.2 mi
Overall
4072
Females
1410
F20-24
305
Passing Analysis
No position changes recorded for this athlete.
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