Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
10K | 49:28 | 7:58 | 3.10 mi | 24:43 | 7:57 | -0:01 | |
15K | 1:14:18 | 7:58 | 3.11 mi | 24:50 | 8:00 | +0:03 | |
20K | 1:38:12 | 7:54 | 3.11 mi | 23:54 | 7:42 | -0:18 | |
25K | 2:03:05 | 7:55 | 3.10 mi | 24:53 | 8:01 | +0:19 | |
30K | 2:29:39 | 8:02 | 3.11 mi | 26:34 | 8:33 | +0:32 | |
35K | 2:59:36 | 8:15 | 3.11 mi | 29:57 | 9:38 | +1:05 | |
40K | 3:33:49 | 8:36 | 3.10 mi | 34:13 | 11:01 | +1:23 | |
Finish(26.22 mi) | 3:46:12 | 8:38 | 1.37 mi | 12:23 | 9:05 | -1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:38 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:05
54% of race
Time at Slower Pace
1:43:07
46% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1213 | 1005 | 213 | 1296 | 1076 | 233 |
| 10K | 3.10 mi | 1254-41 | 1037-32 | 222-9 | 1345 | 1113 | 238 |
| 15K | 3.11 mi | 1261-7 | 1044-7 | 225-3 | 1296 | 1076 | 233 |
| 20K | 3.11 mi | 1235+26 | 1026+18 | 219+6 | 1179 | 982 | 210 |
| 25K | 3.10 mi | 1270-35 | 1049-23 | 227-8 | 1342 | 1099 | 244 |
| 30K | 3.11 mi | 1357-87 | 1112-63 | 242-15 | 1836 | 1440 | 305 |
| 35K | 3.11 mi | 1531-174 | 1238-126 | 265-23 | 2811 | 2065 | 414 |
| 40K | 3.10 mi | 1835-304 | 1435-197 | 307-42 | 4041 | 2672 | 538 |
| Finish(26.22 mi) | 1.37 mi | 1870-35 | 1454-19 | 315-8 | 2679 | 1845 | 404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1296
Males
1076
M25-29
233
5K→10K
3.1 - 6.2 mi
Overall
1345
Males
1113
M25-29
238
10K→15K
6.2 - 9.3 mi
Overall
1296
Males
1076
M25-29
233
15K→20K
9.3 - 12.4 mi
Overall
1179
Males
982
M25-29
210
20K→25K
12.4 - 15.5 mi
Overall
1342
Males
1099
M25-29
244
25K→30K
15.5 - 18.6 mi
Overall
1836
Males
1440
M25-29
305
30K→35K
18.6 - 21.8 mi
Overall
2811
Males
2065
M25-29
414
35K→40K
21.8 - 24.9 mi
Overall
4041
Males
2672
M25-29
538
40K→Finish
24.9 - 26.2 mi
Overall
2679
Males
1845
M25-29
404
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
