Shane Collings

Waconia, MN

Bib: 3416 M 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 8418
Gender (Male)
#0 / 5160
Division (M30-34)
#0 / 971
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:27/mi
29:22
↑ 158↓ 138
10K· 6.21 mi
9:12/mi
57:58
↑ 117↓ 126
15K· 9.32 mi
9:23/mi
1:27:08
↑ 126↓ 145
20K· 12.43 mi
9:39/mi
1:57:06
↑ 78↓ 100
25K· 15.53 mi
10:22/mi
2:29:18
↑ 118↓ 148
30K· 18.64 mi
11:46/mi
3:05:50
↑ 118↓ 98
35K· 21.75 mi
12:14/mi
3:43:51
↑ 162↓ 132
40K· 24.85 mi
12:57/mi
4:24:05
↑ 125↓ 75
Finish· 26.22 mi
12:34/mi
4:41:13
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:57:069:25 /mi⚡ faster
2nd Half
2:44:0811:54 /mi+40.2%
Positive split — 40.2% slower in the second half
AI Race Performance Report

Shane's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:229:273.11 mi29:22
9:27
-
10K
57:589:203.10 mi28:36
9:12
-0:15
15K
1:27:089:213.11 mi29:10
9:23
+0:11
20K
1:57:069:253.11 mi29:58
9:39
+0:16
25K
2:29:189:373.10 mi32:12
10:22
+0:43
30K
3:05:509:583.11 mi36:32
11:46
+1:24
35K
3:43:5110:183.11 mi38:01
12:14
+0:28
40K
4:24:0510:383.10 mi40:14
12:57
+0:43
Finish(26.22 mi)
4:41:1310:441.37 mi17:08
12:34
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Shane's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:44 /mi

Slowest Pace

12:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:08

31% of race

Time at Steady Pace

1:02:10

22% of race

Time at Slower Pace

2:11:55

47% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi4135301761041573073612
10K3.10 mi4031+1042968+49600+1039592934590
15K3.11 mi4061-302997-29602-241573073612
20K3.11 mi4287-2263141-144622-2048313470681
25K3.10 mi4485-1983244-103642-2051523610697
30K3.11 mi4813-3283427-183677-3561104004766
35K3.11 mi4968-1553480-53683-656623658712
40K3.10 mi5151-1833535-55692-961053831749
Finish(26.22 mi)1.37 mi5293-1423606-71697-569374304817

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4157

Males

3073

M30-34

612

5K→10K

3.1 - 6.2 mi

Top 47%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3959

Males

2934

M30-34

590

10K→15K

6.2 - 9.3 mi

Top 49%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4157

Males

3073

M30-34

612

15K→20K

9.3 - 12.4 mi

Top 57%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4831

Males

3470

M30-34

681

20K→25K

12.4 - 15.5 mi

Top 61%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5152

Males

3610

M30-34

697

25K→30K

15.5 - 18.6 mi

Top 73%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6110

Males

4004

M30-34

766

30K→35K

18.6 - 21.8 mi

Top 67%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

5662

Males

3658

M30-34

712

35K→40K

21.8 - 24.9 mi

Top 73%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6105

Males

3831

M30-34

749

40K→Finish

24.9 - 26.2 mi

Top 82%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

6937

Males

4304

M30-34

817

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion