Race Timeline
The Course
Half Splits
Shane's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
10K | 57:58 | 9:20 | 3.10 mi | 28:36 | 9:12 | -0:15 | |
15K | 1:27:08 | 9:21 | 3.11 mi | 29:10 | 9:23 | +0:11 | |
20K | 1:57:06 | 9:25 | 3.11 mi | 29:58 | 9:39 | +0:16 | |
25K | 2:29:18 | 9:37 | 3.10 mi | 32:12 | 10:22 | +0:43 | |
30K | 3:05:50 | 9:58 | 3.11 mi | 36:32 | 11:46 | +1:24 | |
35K | 3:43:51 | 10:18 | 3.11 mi | 38:01 | 12:14 | +0:28 | |
40K | 4:24:05 | 10:38 | 3.10 mi | 40:14 | 12:57 | +0:43 | |
Finish(26.22 mi) | 4:41:13 | 10:44 | 1.37 mi | 17:08 | 12:34 | -0:23 |
See the rest of Shane's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:44 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
1:27:08
31% of race
Time at Steady Pace
1:02:10
22% of race
Time at Slower Pace
2:11:55
47% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4135 | 3017 | 610 | 4157 | 3073 | 612 |
| 10K | 3.10 mi | 4031+104 | 2968+49 | 600+10 | 3959 | 2934 | 590 |
| 15K | 3.11 mi | 4061-30 | 2997-29 | 602-2 | 4157 | 3073 | 612 |
| 20K | 3.11 mi | 4287-226 | 3141-144 | 622-20 | 4831 | 3470 | 681 |
| 25K | 3.10 mi | 4485-198 | 3244-103 | 642-20 | 5152 | 3610 | 697 |
| 30K | 3.11 mi | 4813-328 | 3427-183 | 677-35 | 6110 | 4004 | 766 |
| 35K | 3.11 mi | 4968-155 | 3480-53 | 683-6 | 5662 | 3658 | 712 |
| 40K | 3.10 mi | 5151-183 | 3535-55 | 692-9 | 6105 | 3831 | 749 |
| Finish(26.22 mi) | 1.37 mi | 5293-142 | 3606-71 | 697-5 | 6937 | 4304 | 817 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4157
Males
3073
M30-34
612
5K→10K
3.1 - 6.2 mi
Overall
3959
Males
2934
M30-34
590
10K→15K
6.2 - 9.3 mi
Overall
4157
Males
3073
M30-34
612
15K→20K
9.3 - 12.4 mi
Overall
4831
Males
3470
M30-34
681
20K→25K
12.4 - 15.5 mi
Overall
5152
Males
3610
M30-34
697
25K→30K
15.5 - 18.6 mi
Overall
6110
Males
4004
M30-34
766
30K→35K
18.6 - 21.8 mi
Overall
5662
Males
3658
M30-34
712
35K→40K
21.8 - 24.9 mi
Overall
6105
Males
3831
M30-34
749
40K→Finish
24.9 - 26.2 mi
Overall
6937
Males
4304
M30-34
817
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
