Race Timeline
The Course
Half Splits
Adolfo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:11 | 3.11 mi | 25:26 | 8:11 | - | |
10K | 51:02 | 8:13 | 3.10 mi | 25:36 | 8:14 | +0:03 | |
15K | 1:17:13 | 8:17 | 3.11 mi | 26:11 | 8:26 | +0:12 | |
20K | 1:43:01 | 8:17 | 3.11 mi | 25:48 | 8:18 | -0:08 | |
25K | 2:09:04 | 8:19 | 3.10 mi | 26:03 | 8:23 | +0:05 | |
30K | 2:35:37 | 8:21 | 3.11 mi | 26:33 | 8:33 | +0:10 | |
35K | 3:02:08 | 8:22 | 3.11 mi | 26:31 | 8:32 | -0:01 | |
40K | 3:27:47 | 8:22 | 3.10 mi | 25:39 | 8:15 | -0:17 | |
Finish(26.22 mi) | 3:38:19 | 8:20 | 1.37 mi | 10:32 | 7:43 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:20 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:45:15
76% of race
Time at Steady Pace
53:04
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1567 | 1277 | 30 | 1973 | 1584 | 36 |
| 10K | 3.10 mi | 1670-103 | 1357-80 | 34-4 | 1795 | 1449 | 36 |
| 15K | 3.11 mi | 1747-77 | 1416-59 | 34 | 1973 | 1584 | 36 |
| 20K | 3.11 mi | 1811-64 | 1458-42 | 34 | 2104 | 1676 | 42 |
| 25K | 3.10 mi | 1782+29 | 1436+22 | 33+1 | 1833 | 1476 | 32 |
| 30K | 3.11 mi | 1775+7 | 1426+10 | 33 | 1820 | 1428 | 30 |
| 35K | 3.11 mi | 1659+116 | 1329+97 | 28+5 | 1392 | 1094 | 22 |
| 40K | 3.10 mi | 1502+157 | 1196+133 | 27+1 | 979 | 761 | 18 |
| Finish(26.22 mi) | 1.37 mi | 1459+43 | 1159+37 | 26+1 | 926 | 723 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1973
Males
1584
M55-59
36
5K→10K
3.1 - 6.2 mi
Overall
1795
Males
1449
M55-59
36
10K→15K
6.2 - 9.3 mi
Overall
1973
Males
1584
M55-59
36
15K→20K
9.3 - 12.4 mi
Overall
2104
Males
1676
M55-59
42
20K→25K
12.4 - 15.5 mi
Overall
1833
Males
1476
M55-59
32
25K→30K
15.5 - 18.6 mi
Overall
1820
Males
1428
M55-59
30
30K→35K
18.6 - 21.8 mi
Overall
1392
Males
1094
M55-59
22
35K→40K
21.8 - 24.9 mi
Overall
979
Males
761
M55-59
18
40K→Finish
24.9 - 26.2 mi
Overall
926
Males
723
M55-59
14
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
