Race Timeline
The Course
Half Splits
Jen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 26:36 | 8:34 | -0:08 | |
15K | 1:19:51 | 8:34 | 3.11 mi | 26:14 | 8:27 | -0:07 | |
20K | 1:45:16 | 8:28 | 3.11 mi | 25:25 | 8:11 | -0:16 | |
25K | 2:11:20 | 8:27 | 3.10 mi | 26:04 | 8:23 | +0:12 | |
30K | 2:38:02 | 8:29 | 3.11 mi | 26:42 | 8:36 | +0:13 | |
35K | 3:06:22 | 8:34 | 3.11 mi | 28:20 | 9:07 | +0:31 | |
40K | 3:35:39 | 8:41 | 3.10 mi | 29:17 | 9:26 | +0:19 | |
Finish(26.22 mi) | 3:47:35 | 8:41 | 1.37 mi | 11:56 | 8:45 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:41 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:49:58
75% of race
Time at Steady Pace
57:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2275 | 496 | 53 | 2004 | 390 | 41 |
| 10K | 3.10 mi | 2304-29 | 497-1 | 55-2 | 2333 | 497 | 54 |
| 15K | 3.11 mi | 2165+139 | 451+46 | 51+4 | 2004 | 390 | 41 |
| 20K | 3.11 mi | 2095+70 | 425+26 | 46+5 | 1906 | 361 | 38 |
| 25K | 3.10 mi | 2022+73 | 408+17 | 42+4 | 1844 | 355 | 34 |
| 30K | 3.11 mi | 1966+56 | 393+15 | 37+5 | 1895 | 410 | 40 |
| 35K | 3.11 mi | 1957+9 | 410-17 | 38-1 | 2112 | 518 | 48 |
| 40K | 3.10 mi | 1936+21 | 422-12 | 39-1 | 2253 | 614 | 65 |
| Finish(26.22 mi) | 1.37 mi | 1926+10 | 424-2 | 41-2 | 2206 | 634 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2004
Females
390
F40-44
41
5K→10K
3.1 - 6.2 mi
Overall
2333
Females
497
F40-44
54
10K→15K
6.2 - 9.3 mi
Overall
2004
Females
390
F40-44
41
15K→20K
9.3 - 12.4 mi
Overall
1906
Females
361
F40-44
38
20K→25K
12.4 - 15.5 mi
Overall
1844
Females
355
F40-44
34
25K→30K
15.5 - 18.6 mi
Overall
1895
Females
410
F40-44
40
30K→35K
18.6 - 21.8 mi
Overall
2112
Females
518
F40-44
48
35K→40K
21.8 - 24.9 mi
Overall
2253
Females
614
F40-44
65
40K→Finish
24.9 - 26.2 mi
Overall
2206
Females
634
F40-44
63
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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