Gracie Johnson
Red Wing, MN
Bib: 3400 F 25
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:19 | 8:28 | 3.11 mi | 26:19 | 8:28 | - | |
10K | 51:45 | 8:20 | 3.10 mi | 25:26 | 8:11 | -0:17 | |
15K | 1:17:34 | 8:19 | 3.11 mi | 25:49 | 8:19 | +0:08 | |
20K | 1:42:33 | 8:15 | 3.11 mi | 24:59 | 8:02 | -0:17 | |
25K | 2:08:23 | 8:16 | 3.10 mi | 25:50 | 8:19 | +0:17 | |
30K | 2:34:02 | 8:16 | 3.11 mi | 25:39 | 8:15 | -0:04 | |
35K | 3:02:12 | 8:23 | 3.11 mi | 28:10 | 9:04 | +0:49 | |
40K | 3:35:13 | 8:40 | 3.10 mi | 33:01 | 10:38 | +1:34 | |
Finish(26.22 mi) | 3:48:18 | 8:43 | 1.37 mi | 13:05 | 9:36 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:43 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:02
67% of race
Time at Slower Pace
1:14:16
33% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1921 | 384 | 104 | 1780 | 330 | 94 |
| 10K | 3.10 mi | 1824+97 | 354+30 | 94+10 | 1718 | 319 | 87 |
| 15K | 3.11 mi | 1796+28 | 341+13 | 94 | 1780 | 330 | 94 |
| 20K | 3.11 mi | 1760+36 | 329+12 | 90+4 | 1695 | 308 | 87 |
| 25K | 3.10 mi | 1744+16 | 333-4 | 93-3 | 1748 | 338 | 99 |
| 30K | 3.11 mi | 1658+86 | 311+22 | 89+4 | 1448 | 277 | 83 |
| 35K | 3.11 mi | 1663-5 | 327-16 | 96-7 | 2036 | 501 | 141 |
| 40K | 3.10 mi | 1912-249 | 413-86 | 118-22 | 3584 | 1163 | 315 |
| Finish(26.22 mi) | 1.37 mi | 1962-50 | 434-21 | 121-3 | 3446 | 1131 | 316 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1780
Females
330
F25-29
94
5K→10K
3.1 - 6.2 mi
Overall
1718
Females
319
F25-29
87
10K→15K
6.2 - 9.3 mi
Overall
1780
Females
330
F25-29
94
15K→20K
9.3 - 12.4 mi
Overall
1695
Females
308
F25-29
87
20K→25K
12.4 - 15.5 mi
Overall
1748
Females
338
F25-29
99
25K→30K
15.5 - 18.6 mi
Overall
1448
Females
277
F25-29
83
30K→35K
18.6 - 21.8 mi
Overall
2036
Females
501
F25-29
141
35K→40K
21.8 - 24.9 mi
Overall
3584
Females
1163
F25-29
315
40K→Finish
24.9 - 26.2 mi
Overall
3446
Females
1131
F25-29
316
Passing Analysis
No position changes recorded for this athlete.
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