Race Timeline
The Course
Half Splits
Logan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:02 | 7:06 | 3.11 mi | 22:02 | 7:06 | - | |
10K | 43:48 | 7:03 | 3.10 mi | 21:46 | 7:00 | -0:06 | |
15K | 1:06:03 | 7:05 | 3.11 mi | 22:15 | 7:10 | +0:10 | |
20K | 1:27:56 | 7:05 | 3.11 mi | 21:53 | 7:03 | -0:07 | |
25K | 1:50:32 | 7:07 | 3.10 mi | 22:36 | 7:16 | +0:13 | |
30K | 2:13:20 | 7:09 | 3.11 mi | 22:48 | 7:20 | +0:04 | |
35K | 2:37:33 | 7:15 | 3.11 mi | 24:13 | 7:48 | +0:28 | |
40K | 3:02:16 | 7:20 | 3.10 mi | 24:43 | 7:57 | +0:09 | |
Finish(26.22 mi) | 3:12:45 | 7:21 | 1.37 mi | 10:29 | 7:41 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:21 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
2:23:49
75% of race
Time at Steady Pace
48:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 455 | 46 | 21 | 466 | 47 | 21 |
| 10K | 3.10 mi | 424+31 | 41+5 | 19+2 | 412 | 39 | 18 |
| 15K | 3.11 mi | 452-28 | 45-4 | 20-1 | 466 | 47 | 21 |
| 20K | 3.11 mi | 458-6 | 45 | 20 | 507 | 57 | 22 |
| 25K | 3.10 mi | 457+1 | 50-5 | 21-1 | 525 | 60 | 23 |
| 30K | 3.11 mi | 449+8 | 51-1 | 21 | 471 | 55 | 22 |
| 35K | 3.11 mi | 458-9 | 51 | 22-1 | 643 | 98 | 36 |
| 40K | 3.10 mi | 456+2 | 55-4 | 23-1 | 705 | 133 | 44 |
| Finish(26.22 mi) | 1.37 mi | 463-7 | 58-3 | 23 | 880 | 182 | 65 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
466
Females
47
F25-29
21
5K→10K
3.1 - 6.2 mi
Overall
412
Females
39
F25-29
18
10K→15K
6.2 - 9.3 mi
Overall
466
Females
47
F25-29
21
15K→20K
9.3 - 12.4 mi
Overall
507
Females
57
F25-29
22
20K→25K
12.4 - 15.5 mi
Overall
525
Females
60
F25-29
23
25K→30K
15.5 - 18.6 mi
Overall
471
Females
55
F25-29
22
30K→35K
18.6 - 21.8 mi
Overall
643
Females
98
F25-29
36
35K→40K
21.8 - 24.9 mi
Overall
705
Females
133
F25-29
44
40K→Finish
24.9 - 26.2 mi
Overall
880
Females
182
F25-29
65
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
