Race Timeline
The Course
Half Splits
Jackie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:20 | 8:09 | 3.11 mi | 25:20 | 8:09 | - | |
10K | 50:01 | 8:03 | 3.10 mi | 24:41 | 7:57 | -0:12 | |
15K | 1:14:53 | 8:02 | 3.11 mi | 24:52 | 8:00 | +0:03 | |
20K | 1:38:36 | 7:56 | 3.11 mi | 23:43 | 7:38 | -0:22 | |
25K | 2:02:45 | 7:54 | 3.10 mi | 24:09 | 7:46 | +0:08 | |
30K | 2:26:59 | 7:53 | 3.11 mi | 24:14 | 7:48 | +0:02 | |
35K | 2:51:33 | 7:53 | 3.11 mi | 24:34 | 7:54 | +0:06 | |
40K | 3:16:46 | 7:55 | 3.10 mi | 25:13 | 8:07 | +0:13 | |
Finish(26.22 mi) | 3:27:16 | 7:55 | 1.37 mi | 10:30 | 7:42 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
7:55 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:36:43
76% of race
Time at Steady Pace
50:33
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1520 | 279 | 26 | 1326 | 220 | 20 |
| 10K | 3.10 mi | 1425+95 | 254+25 | 22+4 | 1316 | 220 | 19 |
| 15K | 3.11 mi | 1404+21 | 246+8 | 21+1 | 1326 | 220 | 20 |
| 20K | 3.11 mi | 1321+83 | 226+20 | 20+1 | 1063 | 167 | 11 |
| 25K | 3.10 mi | 1211+110 | 198+28 | 15+5 | 1005 | 159 | 11 |
| 30K | 3.11 mi | 1120+91 | 179+19 | 13+2 | 877 | 139 | 10 |
| 35K | 3.11 mi | 1031+89 | 169+10 | 13 | 752 | 123 | 11 |
| 40K | 3.10 mi | 961+70 | 164+5 | 15-2 | 853 | 178 | 20 |
| Finish(26.22 mi) | 1.37 mi | 947+14 | 162+2 | 15 | 891 | 185 | 17 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1326
Females
220
F40-44
20
5K→10K
3.1 - 6.2 mi
Overall
1316
Females
220
F40-44
19
10K→15K
6.2 - 9.3 mi
Overall
1326
Females
220
F40-44
20
15K→20K
9.3 - 12.4 mi
Overall
1063
Females
167
F40-44
11
20K→25K
12.4 - 15.5 mi
Overall
1005
Females
159
F40-44
11
25K→30K
15.5 - 18.6 mi
Overall
877
Females
139
F40-44
10
30K→35K
18.6 - 21.8 mi
Overall
752
Females
123
F40-44
11
35K→40K
21.8 - 24.9 mi
Overall
853
Females
178
F40-44
20
40K→Finish
24.9 - 26.2 mi
Overall
891
Females
185
F40-44
17
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
