Sam O'Donnell-Hoff
Duluth, MN
Bib: 3379 M 28
Race Timeline
The Course
Half Splits
Sam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:06 | 6:28 | 3.11 mi | 20:06 | 6:28 | - | |
10K | 40:21 | 6:30 | 3.10 mi | 20:15 | 6:31 | +0:03 | |
15K | 1:01:01 | 6:33 | 3.11 mi | 20:40 | 6:39 | +0:08 | |
20K | 1:20:49 | 6:30 | 3.11 mi | 19:48 | 6:22 | -0:17 | |
25K | 1:40:49 | 6:29 | 3.10 mi | 20:00 | 6:26 | +0:04 | |
30K | 2:01:21 | 6:31 | 3.11 mi | 20:32 | 6:37 | +0:11 | |
35K | 2:21:53 | 6:31 | 3.11 mi | 20:32 | 6:37 | 0:00 | |
40K | 2:42:08 | 6:31 | 3.10 mi | 20:15 | 6:31 | -0:06 | |
Finish(26.22 mi) | 2:50:35 | 6:31 | 1.37 mi | 8:27 | 6:12 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:12 /mi
Average Pace
6:31 /mi
Slowest Pace
6:39 /mi
Segments
Time at Faster Pace
1:08:21
40% of race
Time at Steady Pace
1:42:14
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 137 | 118 | 28 | 174 | 153 | 33 |
| 10K | 3.10 mi | 144-7 | 125-7 | 27+1 | 165 | 144 | 30 |
| 15K | 3.11 mi | 153-9 | 134-9 | 29-2 | 174 | 153 | 33 |
| 20K | 3.11 mi | 149+4 | 130+4 | 29 | 146 | 129 | 30 |
| 25K | 3.10 mi | 146+3 | 128+2 | 29 | 124 | 108 | 28 |
| 30K | 3.11 mi | 138+8 | 121+7 | 27+2 | 151 | 134 | 30 |
| 35K | 3.11 mi | 131+7 | 114+7 | 27 | 116 | 102 | 23 |
| 40K | 3.10 mi | 118+13 | 102+12 | 24+3 | 95 | 83 | 22 |
| Finish(26.22 mi) | 1.37 mi | 114+4 | 98+4 | 24 | 87 | 76 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
174
Males
153
M25-29
33
5K→10K
3.1 - 6.2 mi
Overall
165
Males
144
M25-29
30
10K→15K
6.2 - 9.3 mi
Overall
174
Males
153
M25-29
33
15K→20K
9.3 - 12.4 mi
Overall
146
Males
129
M25-29
30
20K→25K
12.4 - 15.5 mi
Overall
124
Males
108
M25-29
28
25K→30K
15.5 - 18.6 mi
Overall
151
Males
134
M25-29
30
30K→35K
18.6 - 21.8 mi
Overall
116
Males
102
M25-29
23
35K→40K
21.8 - 24.9 mi
Overall
95
Males
83
M25-29
22
40K→Finish
24.9 - 26.2 mi
Overall
87
Males
76
M25-29
21
Passing Analysis
No position changes recorded for this athlete.
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